Fitness Trackers - Organizer

Noise Luna Ring (Gen 2) review: a subscription-free Oura rival that’s solid but not standout

3:30 pm | December 26, 2025

Noise Luna Ring (Gen 2): One-minute review

The Noise Luna Ring 2 is the second generation of the Luna Ring. I reviewed the original in early 2025 and liked that it felt comfortable, offered solid insights, and was impressively accurate for sleep tracking from a first-gen product.

On paper, the Luna Ring 2 doesn’t sound like a huge leap forward and, visually, you’d be forgiven for not immediately spotting what’s changed. The design tweaks are subtle, and if you already own the first Luna Ring I don’t think this is a must-have upgrade.

But taken on its own, this is a good smart ring. A few pain points have been ironed out. The ring is around 10% slimmer, there’s a new charging case which looks great and stores multiple top-ups, battery performance has improved slightly and the app feels quicker to update. I also felt like sleep tracking was more precise this time round, which is probably due to the improved sensor accuracy.

The main advantage here remains the same as last time round, there’s no subscription here. That immediately makes it more appealing than the Oura Ring 4 (the most popular smart ring) if you’re not keen on adding another subscription to your life, especially if you consider that the Oura Ring 4 is more expensive to begin with.

Personally, the best new feature here is Luna’s circadian alignment tools, presenting guidance about when to get sunlight, drink coffee and exercise throughout the day. It includes a “caffeine window” that tries to stop you sabotaging your sleep with badly timed coffee. These are genuinely useful, presented nicely and feel actionable and meaningful than an arbitrary score.

There are still some things I didn’t like here. The app is pretty information dense and yet again the typography choices feel too small and fussy, which makes daily use less enjoyable than rivals. There’s an AI coach here, but it delivers generic chatbot advice rather than anything helpful. And while battery life here is good, it doesn’t quite make it as long as some rivals.

But the biggest issue here is the market. When I first reviewed the Luna Ring Gen 1, I said one of the main problems wasn’t the ring itself but the competition. That’s even more true now. The Oura Ring 4 still offers the most refined overall experience, the Samsung Galaxy Ring is great as long as you’re not on iOS and the Ultrahuman Ring Air and RingConn 2 Air are strong subscription-free alternatives to both. More and more cheaper alternatives are now entering the market too, like the Amazfit Helio Ring, which isn’t as good but is cheaper.

If you want a capable, subscription-free smart ring with strong sleep tracking and don’t mind that it doesn’t look quite as premium as the big names, the Luna Ring 2 is a good choice. It’s just not the obvious pick and even though I like it I’m not sure there’s anything standout here to recommend it over the competition.

Noise Luna Ring (Gen 2) review: Price and availability

The Luna Ring 2 in sunlit gold against a concrete surface being held between thumb and forefinger — (Image credit: Future)

Price is around $329/£299/AU$510
No subscription fee
Several color options at the same price

The Luna Ring 2 is available for around $329/£299/AU$510. I say around as pricing seems to vary across regions and I’m writing this during sale season when prices are fluctuating.

It comes in a range of finishes, including Sunlit Gold, Stardust Silver, Rose Gold, Midnight Black and Lunar Black – that last one is a matte shade. All of these finishes are the same price, which is good as some rivals charge more for specific colors or materials. Then again, that could explain why the Luna Ring 2 has a less premium look and feel than rivals, but I’ll get to that later.

That puts it below the Oura Ring 4, which typically retails for $349/£349 at full price, though more premium materials and colors can push that up to $499/£499. What’s more, you’ll need an ongoing membership to unlock full insights, which is a further $5.99/£5.99. The Samsung Galaxy Ring was also more expensive at launch at $399/£399/around AU$750, though it’s hard to compare given it’s not for iOS users.

Meanwhile, subscription-free rivals include the Ultrahuman Ring Air at £329 (it isn’t available in the US at the time of writing) and RingConn Gen 2 Air at $299/£280/AU$570 (approx). You can also find the Amazfit Helio Ring for £119.90 as a budget option.

All of this means the Luna Ring 2 is more affordable than the Oura Ring 4 but not a budget pick. The lack of subscription does help it seem better value, but it’s not so cheap that it’s a no-brainer over the rest.

Value score: 3.5 / 5

Noise Luna Ring (Gen 2) review: Specifications

Colors	Silver, Black, Matte Black, Rose Gold, Gold
Weight	3-5g (depending on size)
Material	Titanium
Battery life	Up to 7 days
Connectivity	Bluetooth
Waterproofing	Up to 50m/164 ft

Someone holding the luna ring gen 2 between their thumb and forefinger — (Image credit: Future)

Noise Luna Ring (Gen 2) review: Design

Light and comfortable
Slightly slimmer than first Luna Ring
Can look cheaper than rivals, especially in gold

The Luna Ring (Gen 2) is a light and compact ring, weighing between 3g and 5g depending on the size you need. On paper, that’s a small shift from the Gen 1 ring, and Luna says its Gen 2 ring is 10% slimmer and lighter overall. In reality, the difference is subtle. But the Gen 2 is genuinely very comfortable to wear 24/7.

Sizing runs from 6 to 14 and you get a sizing kit in advance, which works the same way as most smart ring brands. It’s based on standard ring sizes, but I still find that different brands fit slightly differently, so the kit is worth using.

The ring itself is made from titanium with a PVD coating and there’s a non-allergenic and seamless inner surface that sits against your skin. It’s rated 5ATM, which means you don’t need to take it off for showers, swimming or getting caught in the rain. Ideal if you’re trying to build a habit of wearing it constantly.

The Luna ring 2 in gold in its charging case — (Image credit: Future)

As for colors, there’s a nice choice here. Stardust Silver, Rose Gold, Sunlit Gold, Midnight Black and Lunar Black, a matte shade. The marketing images make most of them look shiny, and in real life the Sunlit Gold I tested is particularly shiny. Other brands have glossy finishes too, but here it tips over into looking a bit more like a plastic gold ring rather than blending in to look like jewellery, at least to my eye.

The real star of the design in this newer version isn’t the ring itself, but the new charging case that comes with it. Instead of the little charging plinth that came with the Gen 1 version, you now get a compact case that looks more like the cases you get with earbuds, or the Samsung Galaxy Ring. Not only does it pack in lots of extra charges, it’s one of the nicest smart ring charging solutions I’ve used so far.

Design score: 4 / 5

Noise Luna Ring (Gen 2) review: Features

The Luna Ring 2 in gold on a concrete surface — (Image credit: Future)

Strong core health and sleep data
Circadian alignment tools genuinely helpful
AI integration feels gimmicky

The Luna Ring (Gen 2) follows the familiar smart ring formula, lots of sensors in a tiny band. You get green and red LEDs for heart rate, blood oxygen and skin temperature tracking, photodiodes and a 3-axis accelerometer for movement.

From those, Luna tracks your sleep time, sleep stages and sleep score, resting heart rate and heart rate variability (HRV), respiratory rate and SpO2, temperature fluctuations, stress, activity and menstrual and ovulation tracking, based on temperature and HRV.

There’s automatic detection for walking and running, plus basic workout logging for other exercises. Though, as with most smart rings right now, this isn’t designed to replace a full-on running or fitness watch, but it works well for general movement.

It’s worth noting there’s no VO2 max estimate here, which you’ll find on some rival rings and many of the best smartwatches. If you like that training metric, you might miss it here.

The more interesting additions on the software side are Luna’s “Life OS” platform, which has been updated in this version. It brings new tools like the aforementioned circadian alignment guide and a “caffeine window”. These suggest the best times to get sunlight, eat, exercise and drink coffee based on your patterns, with the aim of nudging you into a more consistent rhythm and protecting sleep.

I found those features genuinely useful and really nicely presented. Even if they don’t transform your sleep overnight, they did gently encourage me to think about my day in a way that’s more aligned with my sleep and rhythms.

There’s also an AI coach here, but I found it quite gimmicky (like most AI integrations these days). It’s essentially a chatbot bolted onto your health data. Now, some people might enjoy asking it questions, but in my testing the nutrition and lifestyle advice felt generic. Responses could be slow and if you already know the basics of health and fitness you might find it a little condescending.

On the integration front, the Luna Ring currently works with Apple Health and Google Fit, which at least lets you pull workouts from other platforms. But there are no deeper third-party integrations yet, so you can’t plug it directly into more specialized training apps or health dashboards, for example.

Features score: 3.5 / 5

Noise Luna Ring (Gen 2) review: Performance

luna ring gen 2 in sunlit gold worn on a hand above a concrete surface — (Image credit: Future)

Sleep tracking feels upgraded
Battery life is good, not class-leading
Good app but a bit cramped

Let’s start with the battery, as that’s been updated over the previous version. Noise says you’ll get between 4 to 7 days, which is quite a broad amount of time. During my testing I consistently got just under 6 days out of it, which I think is good. It’s an improvement over the first ring, which only ever reached 4 days.

The charging case can store around 30 days of power before you need to plug it in, which was really handy. Especially considering the charging case is light, small and looks nice.

For content, the Oura Ring 4 and Ultrahuman Ring Air can deliver six to eight days, while the RingConn Gen 2 Air can stretch to 10 to 12 days. So Luna sits in the good but not outstanding bracket where battery is concerned. Good thing it’s got the charging case this time around, which helps – did I mention I love the charging case?

The Luna Ring (Gen 2) will automatically detect walking and running and in my experience it did this reliably. You’re prompted to confirm detected sessions, which is handy.

For other exercise types, you’ll need to log activities manually and there are lots to choose from, including yoga, treadmill, cycling, bouldering, pilates, even surfing. As with most smart rings, it’s not a hardcore training tool, there’s no GPS or dedicated workout models. Think of it more as an everyday health tracker that handles simple workouts reasonably well rather than something you’d use for serious training.

I have mixed feelings about the Luna app. On the plus side, it’s packed with information and you can dig deeper into information about sleep, readiness, activity, temperature and more. In some places, scores are accompanied by short explanations, which I always appreciate more than a bare number.

The luna ring app — (Image credit: Future)

However, the presentation of the data still doesn’t quite land for me. Fonts are tiny and a lot of elements are tightly packed together. It’s a subjective complaint, sure, but one that does impact on my day to day enjoyment of using it.

Some of the language and flagging around health data also feels more alarming than it needs to be. For example, waking up to a red exclamation mark on my SpO2 with a blunt “Pay Attention” message isn’t in line with how I think wearables should be talking to us about health. The same goes for some of the coaching prompts, they’re technically accurate, but not particularly warm or human.

Sleep tracking is where the Gen 2 shines, it does a great job at picking up on sleep and wake times, even on nights when my sleep was broken. I often wake up around 3am, read for a few hours, then go back to sleep. The Luna Ring 2 picked up this pattern consistently, where in the past other wearables have not detected the break or not detected me falling back to sleep again. It also detected short naps accurately.

You get a full breakdown of your sleep stages, a nightly sleep score and insights into what’s pushing that score up or down. Over time, trends are handy to see.

Screenshots of the circadian alignment feature in the luna ring app — (Image credit: Future)

As for whether those circadian tools I mentioned earlier improve my sleep, that’s hard to say definitively, but having prompts about when to get outside, drink coffee or exercise did make me more intentional about my routine.

Finally, there’s the AI coach. I know other reviewers enjoy this kind of feature, but here it still feels like a very basic chatbot sat on top of your data rather than anything geared to personalized guidance. Generic nutrition tips, slow responses and a lack of nuance mean it’s not something I enjoyed using.

Though I will say one of the suggested prompts was “Which health metric needs my attention today?” which does highlight anything noticeable without digging around. Without that I’d say it was a bit useless.

Performance: 4 / 5

Someone holding the luna ring 2 — (Image credit: Future)

Scorecard

Attributes	Notes	Rating
Design	Light, comfortable and slightly slimmer than Gen 1. The gold color looks less premium than rivals. But the charging case is excellent.	4 / 5
Features	Strong core health and sleep tracking with useful circadian alignment feature. The AI coach and lack of VO2 max are my only bugbears.	3.5 / 5
Performance	Accurate sleep tracking, decent activity detection and good but not class-leading battery. App is overall great but needs a design refresh in my opinion.	4 / 5
Value	Cheaper than some rivals and subscription-free but not cheap enough or polished enough to be a really obvious choice over rivals.	3.5 / 5

Should I buy the Noise Luna Ring (Gen 2)?

Buy it if…

You want a smart ring without an added subscription
Oura is still the most popular choice, but its monthly membership and initial price make it an expensive choice. The Luna Ring 2 is one of several capable subscription-free alternatives.

You want accurate tracking and plenty of data
I’ve focused a lot on rivals in this review, but taken by itself this is a good device with accurate sleep and recovery tracking, and a generous amount of data and trends to explore.

You want strong sleep tracking without bulk
If you mainly care about sleep and general recovery, smart rings are hugely appealing because you can ditch the bulk of a smartwatch at night.

Don’t buy it if…

You want the absolute best tracking and polish
I was impressed by the Luna Ring 2 overall but the Oura Ring 4 will still deliver the most polished experience in terms of design, app refinement and depth of insights.

You care a lot about premium materials and finishes
If you want your smart ring to double as jewellery, Oura’s rings do look and feel more high-end.

You already own the first Luna Ring
This is a nice step up with a better charging experience and extra features. But if you’re happy with the Gen 1 and not itching for a new ring, there isn’t a killer upgrade here.

Noise Luna Ring (Gen 1): Also consider

Oura Ring 4
Still the best all-rounder for design, app experience and depth of data across iOS and Android. More expensive than the Luna Ring 2 and does require a subscription to unlock its full potential. But for some the extra polish and insights will be worth it.
Read our full Oura Ring 4 review

Ultrahuman Ring Air
A strong subscription-free alternative. With a slick design, polished app and good sleep and recovery tracking. It’s widely considered the second best option after Oura.
Ultrahuman Ring Air review

How I tested the Noise Luna Ring (Gen 2)

The Luna Ring 2 worn on a woman's hand against a concrete surface. — (Image credit: Future)

Paired with an iPhone 16 Pro
Wore the ring 24/7
I’ve been testing wearables for 12+ years

I tested the Noise Luna Ring 2 for several weeks, paired with an iPhone 16 Pro. I wore it all day and night, including running outdoors, to gym sessions, during long workdays in coffee shops, evenings at home and, of course, while sleeping. I only took it off to charge it or when showering – yes, it’s waterproof but I never like to risk soap or shampoo messing it up.

Over the past 12 years I’ve reviewed dozens of wearables, including smart watches, fitness trackers and smart rings from Oura, Ultrahuman, RingConn, Motiv, and more. Having got hands-on with so many, I’ve got a strong sense now of what makes a smart ring comfortable, truly useful – from design and comfort to performance, app quality, and long-term wearability – and standout in a busy and competitive space.

First reviewed in November 2025

Read TechRadar's reviews guarantee

The Honor Band 10 is such good value that I bought one myself, and I’ve been using it every day for months

12:00 pm | December 17, 2025

Author: admin | Category: Computers Fitness Trackers Gadgets Health & Fitness | Tags: Fitbit Charge, GPS, US | Comments: Off

Honor Band 10: One-minute review

When I made the jump over to using an Honor phone as my daily driver, it only made sense to leave my old Huawei Band 9 behind and pick up a matching fitness tracker. Enter the Honor Band 10, the Chinese tech brand’s latest affordable fitness tool promising a wealth of smartwatch-lite features at an incredibly low price.

But does the Honor Band 10 actually deliver? Absolutely, although there are one or two rough edges to bear in mind before you rush to add it to your cart. Starting with the good, the sleek design is a winner; there’s only one color available, a basic black, but a charming golden accent around the edges of the sleek 1.57-inch AMOLED touchscreen make it look far more premium than the price would suggest.

Sure, the body of the Honor Band 10 is made from plastic, or ‘durable polymer materials’ according to the manufacturer, but it doesn’t feel cheap and my model hasn’t managed to pick up any noticeable scratches even after months of daily use. Unlike other options on the market, the Honor Band 10 doesn’t have any buttons either, giving it a very streamlined appearance.

When you first take it out of the box you have to turn it on by plugging it into its magnetic changing cable and during use, waking the screen is as simple as raising your wrist or a quick tap on the glass – a very seamless, almost Apple-like experience.

The Honor Band 10 being used outside. — (Image credit: Dashiell Wood / Future)

The battery life is solid, lasting about three days with the always-on-display enabled, but there are plenty of smart features to extend that to over a week. I particularly like the ability to schedule the always-on-display, so you don’t waste any charge keeping a clock on screen outside the times you really need it.

It's compatible with the Honor Health app (which you can sync with the likes of Apple Health easily), which is simple to use and offers access to a good amount of data including the usual overall activity level, daily step count, total calories burned, sleep tracking and your heart rate, in addition to a daily health report. The watch comes with a decent number of faces out of the box in both analog and digital styles, but you can always download more if you’re not happy with them thanks to a wide range of both official and community-made options to choose from.

My one complaint comes from the step tracking on the band itself. It’s a little optimistic, especially compared to my other fitness trackers. I make an effort to hit 10,000 steps per day and when I wore it at the same time as an old Fitbit Charge HR, I found that the Honor Band 10 was off by about ten percent or so in the upwards direction, which isn’t the end of the world given the low price – but could be a good reason to consider a more premium option instead.

There are also some small issues with the smartwatch features. Notifications come through almost instantly, but the media playback controls are very hit-and-miss. I often have to tap multiple times to skip a song, or notice that the song title hasn’t actually updated to reflect what’s playing. This feature is also entirely disabled if you’re using iOS, which is a shame. However, you’re not really missing out on too much in my experience.

Honor Band 10: Specifications

Price	£44.99 (around $60 / AU$90)
Dimensions	43.2 x 28.2 x 8.99mm
Display	1.57-inch AMOLED
GPS?	No
Battery life	14 days

Honor Band 10: Price and availability

Costs £44.99 (around $60 / AU$90)
Not available in the US
Expect frequent discounts

I purchased the Honor Band 10 when it first arrived on the Honor store back in May.

It was priced at £49.99 and cost me a total of £44.99 plus shipping thanks to a £5 launch day discount. I can confidently say that the band is great value at the price I paid, though its going rate has since been lowered to £44.99, with frequent discounts down to £39.99, making it an even more tempting proposition.

Unfortunately, as with other Honor products it’s hard to find in the US as it’s not officially sold. Your best option would be to import the band from third-party sellers on sites like Aliexpress, but you should be aware that you may lose any warranty or support and that compatibility isn't guaranteed.

Honor products are also not officially available in Australia, so expect similar hurdles there.

Scorecard

Category	Comment	Score
Value	The Honor Band 10 is fantastic value, especially if you grab it one of the many sales throughout the year.	4.5/5
Design	The classy buttonless look of the Honor Band 10 helps it stand out from the crowd, though it is still a plastic body.	4/5
Features	There are plenty of features here given the low price, including some that you would usually expect from a more expensive smartwatch.	4.5/5
Performance	The performance is good, but has some compromises. The step counter is a tad optimistic, and media playback controls are a bit iffy.	4/5

Should I buy the Honor Band 10?

Buy it if…

You want a fantastic value fitness tracker
It’s hard to complain about the Honor Band 10 given its rock bottom price tag. You’re getting an awful lot of smart band here for not very much cash.

You love the look
The Honor Band 10 stands out from its biggest competitors with its sleek, buttonless design. It only comes in black, but the gold accent looks lush on your wrist.

Don’t buy it if…

You want perfect accuracy
If you’re after the most accurate possible step counter, then you should probably swerve the Honor Band 10 as it is a little off. You’ll need to spend more to get something significantly better, though.

Also consider

Xiaomi Smart Band 9
This is the budget fitness tracker to beat, and the Honor Band 10 puts up a pretty good fight. The Smart Band 9 is a little cheaper and is more widely available, but I prefer the design of the Honor.
Read our full Xiaomi Smart Band 9 review

Fitbit Charge 6
The Fitbit Charge 6 is double the price of the Honor Band 10, but delivers much more accurate step tracking. It’s the one to choose if that’s your biggest concern, though it comes with its own drawbacks.
Read our full Fitbit Charge 6 review

How I tested the Honor Band 10

I bought the Honor Band 10 back in May 2025 and have been using it daily since. I’ve taken it on plenty of walks in my quest to hit 10,000 daily steps and measured its accuracy against other fitness trackers that I own. I’ve also been using it as a watch – even occasionally glancing at the time throughout the writing of this review.

Xiaomi Smart Band 10: One-minute review

Another year brings another cheap fitness tracker from Chinese tech company Xiaomi, but its Smart Band 10 is its first such gadget in a while that isn’t an instant must-buy for people looking for an affordable way to track their runs, steps or sleep.

The follow-up to the Smart Band 9, and perhaps the ‘original’ model to a potential 10 Pro and cheaper 10 Active version according to precedent, this 2025 wearable enjoys the same lack of competition that the last few generations of Xiaomi Smart Band have seen. Gone are the days in which every tech company is releasing a cheap fitness band, and Xiaomi is now one of the few companies giving Apple Watches, Garmins, or Fitbits a run for their money in this arena.

This lack of competition seemingly isn’t such a good thing, though, because Xiaomi hasn’t changed all that much with the Smart Band 10 from its predecessor. The new model has a slightly larger display and a higher price than the 2024 model but not a whole lot else.

So if you’re looking for a fitness tracker on a budget, the Xiaomi Smart Band 9, with a lower starting price and a year of price cuts over the Band 10, is a much more tempting prospect than this newer and slightly larger model.

Family rivalry aside, the Xiaomi Smart Band 10 has all the strengths and pitfalls of previous members of the family, but that’s no bad thing as the last-gen model is currently our top-ranked cheap fitness tracker.

There are over 150 fitness tracking modes, which record a varying degree of metrics but will sometimes surprise you in collecting more than just time and heart rate, and a selection of pre-programmed running workouts are quite useful to save you from carefully timing your 'couch to 5K' style walk-run workouts. You can also measure your sleep, stress and calories burned, with GPS collected from your connected smartphone.

The Band also has options for weather reports, notification handling, music control and calendar reminders; there’s a short but useful list of features which help you outside your workout hours.

You can keep using the Xiaomi Smart Band 10 for three weeks without needing to charge it, which is a really competitive stat that’ll let you take it travelling, or on holiday, without needing to bring a charger.

Like previous Xiaomi wearables, the software can be a little buggy at times (both the tracker and its tie-in Mi Fitness app), but the problem that plagued my experience with the Band 10 most was its strap.

The default fluororubber band’s tentative clasp kept coming undone at the slightest provocation, sometimes causing it to fall off during a workout or run. Xiaomi sells extra bands, many of which have real clasps, but it’s a shame that the default one is so unreliable.

The Xiaomi Smart Band 10 showing heart rate stats. — (Image credit: Future)

Xiaomi Smart Band 10: Specifications

Component	Value
Price	$73.99 / £39.99 / AU$133
Dimensions	46.57×22.54×10.95 (mm)
Display	1.72-in AMOLED display
GPS?	No
Battery life	21 days

Xiaomi Smart Band 10: Price and availability

The Xiaomi Smart Band 10 strapped to a dumbell. — (Image credit: Future)

Released in June 2025
Costs $73.99 / £39.99 / AU$133
Premium Ceramic Edition also on sale

The Xiaomi Smart Band was released globally in June 2025, just a few days after its announcement in China.

You can pick up the wearable for $73.99 / £39.99 / AU$133, which is somewhat of a price increase over the $60 / £34.99 / AU$79.99 asking price of the previous-gen model.

It’s still a fair way off the RRP of the Xiaomi Smart Band 9 Pro though, so it’s not ventured into premium territory just yet.

In some regions there’s also a premium model called the Ceramic Edition, which is the model I tested. I’ll get to the differences later but it’s also more expensive at £54.99 (roughly $70 / AU$110, although I couldn’t see it on sale in the US or Australia).

Depending on where you live, Xiaomi also sells a collection of alternative wrist straps, using different materials and designs to the default one. These range in price from doppelgangers of that sold-in-the-box model to fancy silk or leather straps.

Value score: 4/5

Xiaomi Smart Band 10: Design

The Xiaomi Smart Band 10 upturned on a stone wall. — (Image credit: Future)

Larger 1.72-inch AMOLED screen
Unreliable band clasp, but other options on sale
CE comes with premium body and different color option

Xiaomi has slowly been increasing the screen size of its cheap fitness tracker, which is how we get here. The Smart Band 10 has a 1.72-inch display with a 212 x 520 resolution and 1500 nits max brightness. All those specs are incremental upgrades over the Band 9.

I don’t imagine many people will complain about this boost; I didn’t find the previous-gen band hard to use and I again found it easy to control the watch, finding workouts to start or reading from menus or changing tunes (well, most of the time, more on that below). The brightness increase in particular helps make the screen easier to see on a sunny day.

A bigger screen doesn’t mean a bigger band body, with the 46.5 x 22.5 x 10.9 dimensions and 15.95g weight marking a size increase only in width, and of a tiny amount. The band is super lightweight, easy to forget about on your wrist. The Ceramic Edition adds an extra millimeter to the height and width and 8g to the weight.

Perhaps it’s time to touch on the Ceramic Edition, because design is the only area (beyond price) where it’s different. This model has a body that’s clad in Ceramic, not aluminium alloy as the standard model, which feels much more expensive to the touch.

The Ceramic Edition also comes in a pale white model called Pearl White, while the standard is sold in black, silver and pink.

The Xiaomi Smart Band 10's clasp, slightly unbuckled. — (Image credit: Future)

The Ceramic Edition also has a fluororubber strap, while the standard model’s is made of TPU, and it could be a reason not to upgrade.

Like the last-gen band, the Band 10’s strap is a simple fare with one band full of adjustment holes and the other using a small tongue which you press into the hole to lock it in place. And it was anything but reliable: the tongue would fall out and cause the band to drop off with very little provocation, sometimes none at all. Throughout testing it’d constantly drop off at inopportune moments, and once I didn’t notice and would have left it on the floor had someone not pointed it out to me.

I never had this issue with the Band 9 and so have to assume it’s something to do with the fluororubber material used here, though possibly reports from buyers of the standard Band 10 will concur. The natural solution would be to buy one of the alternative straps which Xiaomi sells, though that’s an extra expense that you’ll need to consider carefully.

Design score: 3.5/5

Xiaomi Smart Band 10: Performance

The Xiaomi Smart Band 10 showing a fitness load nad calories burned. — (Image credit: Future)

Over 150 fitness modes
Battery life lasts for three weeks
No GPS, but heart rate tracker

Any battery size increase in the Xiaomi Smart Band 10 only compensates for its larger display size, and its official battery life estimate remains the same, at 21 days or 3 weeks. That’s a competitive stat, especially when you compare the band to daily-recharge smartwatches.

In my own testing, the smart band didn’t last quite that long, usually getting to 18 or 19, but that could well be because I did more exercise than normal in order to test the thing. Under average use, I can see it lasting three weeks.

One thing keeping the battery life low is the lack of GPS, with the band instead relying on your connected smartphone’s positioning when tracking movement activities. This means you have to work out with your phone to get a reasonable estimate of distance, but at least it’s pretty accurate.

The Xiaomi Smart Band 10 has just over 150 sports modes, which is the same stat as the last few generations of this wearable. They range from popular modes like running and cycling to dances, water sports, ball sports, winter activities and even various board games (you can track your game of bridge, if you like…).

The Xiaomi Smart Band 10 showing sleep tracking metrics. — (Image credit: Future)

The stats you get from these activities vary quite a bit, with most just tracking time and heart rate – you find yourself measuring these activities so that your app log will have a complete list of everything you’ve done, not because you’re getting an in-depth analysis of your hockey performance.

However I was sometimes caught out by modes offering more information than I thought; I tracked an indoor rowing session and the wearable tracked the number of strokes, giving me details on my average and maximum strokes per minute.

You get most information from a mode like running or cycling where you can see pace, steps, heart rate, cadence, stride and more, with averages and graphs of your workout. The app also displays the effect of your training with various metrics.

It’s not as in-depth as something one of the best Garmin watches would give you, but the low cost makes the band handy for runners on a budget, and there’s also a list of preset running courses: useful if you don’t know what you want to run.

One thing to note in the Performance section is that once during testing, the Smart Band 10 overheated and turned off. Admittedly, I was out in the sun on a fairly warm day but it completely turned off the band mid-workout, and I could only turn it back on by going home and plugging in the charger (which is the only way to turn it on at all, as far as I could tell). It’s something to bear in mind if you live somewhere warm.

Performance score: 3.5/5

Xiaomi Smart Band 10: Features

The Xiaomi Smart Band 10 atop a dumbell. — (Image credit: Future)

Mi Fitness app used on phone
Music playback, notification handling and more
Some bugs with app and watch

The way to make the most of the Xiaomi Smart Band 10 is by connecting it to a phone or tablet with the Mi Fitness app installed. This can sometimes be a bit fiddling, and I’ve had trouble multiple times connecting a Xiaomi wearable to the app, but this wasn’t the case for the Band 10.

The app lets you see loads more information about your workouts but it’s also useful in letting you change your band display, with a huge selection of options (seemingly many of which are from third-party makers, not Xiaomi).

While the focus of a cheap fitness tracker like the Smart Band 10 is, well, fitness, the Xiaomi does offer a few lifestyle features too, none of which are actually new to this generation of band.

Image 1 of 3

Screenshots showing health stats of the Xiaomi Smart Band 10 via the Mi Fitness app. — (Image credit: Future)

Image 2 of 3

Screenshots showing sleep and heart rate stats of the Xiaomi Smart Band 10 via the Mi Fitness app. — (Image credit: Future)

Image 3 of 3

A screenshot showing a hike tracked on the Xiaomi Smart Band 10 via the Mi Fitness app. — (Image credit: Future)

For example you can set up weather reports, calendar memos, alarms and music controls. The latter of which raises an odd concern because the increased screen size hasn’t been matched by an increase in forward or back button sizes, meaning they’re small and squished to the top and bottom of the screen; I found them a little hard to reliably press at times.

You can set up notification alerts to be sent to your Smart Band though, as in all Xiaomi wearables, it can spent some time fiddling around with your phone’s permissions settings (and some good luck) in order to get it to work. Raise-to-wake doesn’t work flawlessly here either, and sometimes I needed to repeat an exaggerated wrist-lift gesture to get the band’s screen to turn on.

I mentioned sports tracking before but you can also use the band to measure sleep, SpO2 and stress, and like Apple there’s also a three-band daily counter which makes sure you’ve burned enough calories, done enough steps and worked enough active minutes per day – if I wasn’t set to do a workout on a specific day, these were still a useful reminder to do enough activity.

Performance score: 3.5/5

Xiaomi Smart Band 10: Scorecard

Category	Comment	Score
Value	A price increase and a new reliance on buying an extra strap mean this isn't as cheap as before, but it's still pretty affordable.	4/5
Design	The good-looking display is all well and good, but you may need to buy a better strap.	4/5
Performance	There are lots of fitness modes but only a few are very useful. Still, it has everything you'd expect at this price.	3.5/5
Features	A few useful features and functions help ensure the Band 10 is for life, not just a workout.	3.5/5

Xiaomi Smart Band 10: Should I buy?

The Xiaomi Smart Band 10 showing the local weather. — (Image credit: Future)

Buy it if...

You want as big a display as possible

Its slightly-bigger display is a useful accessibility feature, making the band easier to use (especially while you're working out).

You're training as a runner

The range of run courses are really useful, so you can follow a guided jog and have the timings worked out for you. The rest time recommendation and training estimation also help.

You're on a budget

There are loads of expensive fitness trackers you can buy if you've got cash to spend, but if you want something more affordable, the Band 10 is one of your few options.

Don't buy it if...

You're not going to buy an extra strap

With its default strap, the Xiaomi Smart Band 10 fell off my wrist while working out, while outdoors and, once, without my noticing. I'd really recommend buying a different one so you don't lose the thing.

You find the Band 9 discounted

Last year's Xiaomi Smart Band has almost all the same features as this newer tracker but with a lower price.

You need top-tier fitness tracking

If you want all the best and most accurate fitness tracking on the market, you can probably guess that there are better (and pricier) options than this cheap pick.View Deal

Also consider

Component	Xiaomi Smart Band 10	Samsung Galaxy Fit 3	Xiaomi Smart Band 9
Price	$73.99 / £39.99 / AU$133	£44.99 (roughly $60, AU$90)	$60 / £34.99 / AU$79.99
Dimensions	46.57×22.54×10.95 (mm)	42.9 x 28.8 x 9.9 mm	46.5 x 21.6 x 10.9 (mm)
Display	1.72-in AMOLED display	1.6-inch 256 x 402px AMOLED display	1.62-in AMOLED display
GPS?	No	No	No
Battery life	21 days	13 days	21 days

Samsung Galaxy Fit 3

One of the only other contemporary cheap fitness trackers comes from Samsung. The Galaxy Fit 3 has a shorter battery life and fewer fitness modes, but its square display is easier to use.

Read our full Samsung Galaxy Fit 3 review

Xiaomi Smart Band 9

Last year's model, the Xiaomi Smart Band 10 has most of the same fitness and lifestyle features. Its display is smaller and dimmer but its battery life is a lot longer.

Read our full Xiaomi Smart Band 9 review

First reviewed: July 2025

Whoop MG review: the super-premium Whoop option falls flat at this price

4:00 pm | September 13, 2025

Author: admin | Category: Computers Fitness Trackers Gadgets Health & Fitness | Comments: Off

Whoop MG: One minute review

I really didn’t know what to make of the Whoop MG; I loved it and disliked it in equal measure. On the one hand, it’s a brilliant fitness tool, with a simple-yet-deep interface boasting comprehensive metrics. It’s got an in-app workout builder worthy of any of the best fitness apps, and an intuitive journaling mechanism. The journal entries you record feed into your recovery and strain information in a simple, clever way.

It’s really easy to use; being screenless, you hardly interact with it at all beyond taking the occasional ECG scan or switching off its haptic alarm with a few taps. Instead, all the interaction is done via the app, with the app sending through push notifications when it’s time for bed, or when the app needs a piece of information clarified with a quick journal entry.

Despite its limited interface, it’s a sophisticated tool, packing a host of heart health features including ECG to test for atrial fibrillation (the MG in its name stands for Medical Grade) and estimated blood pressure, which requires calibration with a cuff. Its new Healthspan tool gives you the Whoop Age metric, which is similar to Fitness Age on one of the best Garmin watches, or Metabolic Age on continuous glucose monitors like Abbott’s Lingo.

On the other hand, certain aspects of the tracker stop me short from recommending it for everyone. For one thing, the price for the Whoop MG – it’s only available on its premium Life subscription, with the medical-grade heart-screening features – is extortionate.

The lower-tier wearable, the Whoop 5.0, starts at a much more reasonable £169 / $199 / AU$299 per year. For this price, you can get a Whoop One subscription, which gives you the Whoop 5.0 device but locks metrics like Stress and Whoop Age behind a paywall. Instead, you get those (along with a nicer band and the wireless charger) with a Whoop Peak membership, which costs £229 / $239 / AU$419 per year. Then at the top end you get the Whoop Life subscription plan at £349 / $359 / AU$629 per year for life, which comes with the premium Whoop MG device with heart screening and ECG features. Stop paying at any tier level, and your Whoop reverts to an inert hunk of plastic at the end of your membership.

I tested the top-tier, super-premium Whoop MG, but the hardware is fiddly at times. Unbuckling the strap causes the metal clasp to come completely detached more often than not, the alarm is hard to turn off at times, while taking ECGs failed as often as it succeeded. Looking around the web, these aren’t isolated incidents.

It’s an impressive, sophisticated fitness tracker that some people will love, but I came away disliking it. While I appreciate that some people will see the subscription-based model as a monthly health investment, at this premium tier I don’t think the value is there, unless you’re very wealthy and extremely athletic or concerned about monitoring your health. Essentially, that makes it Batman’s ideal fitness tracker.

Whoop MG: Price and availability

Whoop MG worn on man's wrist on street — (Image credit: Future)

Whoop Life (MG): £349 / $359 / AU$629 per year
Whoop Peak (5.0): £229 / $239 / AU$419 per year
Whoop One (5.0): £169 / $199 / AU$299 per year

The Whoop MG’s value score, from the outset, is hampered by the membership scheme, especially as Whoop promised existing members free upgrades to the 5.0, turned back on that promise, then doubled back again after user outcry.

The Whoop MG device I’m testing is only available with the Whoop Life subscription, the most expensive tier.

The Whoop 5.0, without an ECG, blood pressure or Heart Screener features and more accurate, starts at the basic Whoop One tier (£169 / $199 / AU$299 per year), which offers Strain, Recovery, Sleep, VO2 Max, heart rate zones, steps, Strength Trainer, menstrual cycle insights and journal features. However, you don’t get the Whoop MG’s premium band and wireless charger, and software features Whoop Age, Stress and Health Monitor, which are locked behind a paywall.

For an extra $40 / £60 / AU$120 per year you can get Whoop Peak, which adds those hardware and software features back in. Now, all that you’re missing are the heart health features and improved accuracy for stats like menstrual cycle insights with the improved sensor array, which you get by spending another $120 / £120 / AU$210 per year on top of the Whoop Peak price for Whoop Life (£349 / $359 / AU$629 per year).

As we’re reviewing the Whoop MG, I’ll be focusing on this most expensive price tier, and to spend this sort of money on a wearable is far from unheard of – as a one-off payment, that is. To spend it annually is mad to me. Even though the app is terrific, it would have to do everything, pack GPS for better running insights, and make my coffee in the morning for me to consider this a good deal.

Things get a little better as you go down the tiers, as once you break down the cost by month, a subscription that aids your health and fitness in the way Whoop does starts to sound more reasonable. But even the best smartwatches, many of which offer excellent fitness credentials of their own, are a one-time payment – meaning Whoop will eventually out-cost them.

Value score: 2/5

Whoop MG: Design

Whoop 5.0 band on wrist — (Image credit: Max Delaney / TechRadar)

Excellent app user experience
Totally screenless
Poor clasp

First things first: anyone who’s seen a Whoop device before will know it’s not a smartwatch. It’s a completely screenless plastic fitness tracker with its sensor array on the underside, wrapped using a Superknit or Coreknit polyester-fabric wristband over the top of the device. A bicep Coreknit band is also available. I like the screenless design – it’s distraction-free, and very easy to wear day-to-day.

Holding it all together is a stainless-steel buckle with a crossbar on one end to hook the fabric band, and two short pins to attach to the tracking device on the other end. This was one of my main hardware frustrations: I get that you’re not supposed to take the band off that often, but when I unclipped the band the buckle came off completely maybe one out of every three times. I had to forcibly bent the metal a couple of times to get it to stay put.

The design of the app, however, is very good – it’s one of the most user-friendly fitness apps I’ve tried in a long time. It’s easy to navigate, using color and circular graphs to provide clear context for your reams of data. The workout builder and journal functionality are intuitive and feed into other metrics. The only issue I had is that when viewing detailed heart rate graphs, the app inexplicably shifts to landscape mode.

Design score: 3.5/5

Whoop MG: Features

Whoop recovery, sleep and strain scores — (Image credit: Max Delaney / TechRadar)

Automatic workout detection
Very detailed, comprehensive metrics
Workout builder

Whoop’s screenless ‘set-and-forget’ tracker is possible thanks to its advanced activity detection functionalities. Once the software learns what kind of workouts you take part in most often, it’s very good at anticipating your movements, tracking and logging them as the correct workouts. Towards the end of my testing, it successfully logged running and weightlifting workouts separately, without prompting.

Speaking of weightlifting, the workout builder is intuitive and fantastic to use, both as a diary of your strength-training progress and a way for the app to better pinpoint the amount of strain the workout placed on your body. I was able to create routines in advance and assign them to workout instances, and I was able to create and edit them on the fly if I had to go up or down a weight during a lift, for example.

Only a few very specific movements were missing, such as resistance band-assisted pull-ups, but for the most part its workout library was vast and comprehensive.

The Whoop Coach AI chatbot was also surprisingly useful, putting my personal statistics into context with its library of science-based advice.

The Whoop MG has an ECG feature, automatically exporting an ECG report that you can share with a doctor. Its blood pressure detection requires prior calibration with a blood pressure cuff for it to work, then estimates your blood pressure fluctuations based on other metrics. Otherwise, your step count, calorie burn, heart rate, sleep duration and more are folded into a trio of metrics, each scored out of 100: sleep, a measure of your overall sleep quality; recovery, the percentage of which your body has recovered from exertion or stress; and strain, which is how much stress you’re putting on your body during the day.

A ‘strain threshold’ is calculated based on your recovery and activity levels, indicating how strenuous your day should and can be before it veers into detrimental territory. Detailed graphs plot your stress, relation between strain and recovery, daily heart rate and more. With such a mass of information, it would be so easy for this to become confusing, but Whoop does a great job of packing a lot of information into the app without it feeling impenetrable.

Features score: 4/5

Whoop MG: Performance

Battery life is excellent
Accurate heart rate and sleep tracking
Geared for optimization

I found the Whoop matched up closely during testing with other wrist-based devices such as the Apple Watch Ultra 2 when it comes to heart rate tracking: in other words, it’s as good as it gets on your wrist. The sleep tracking was also accurate, recording without fail each time I woke up in the middle of the night.

Battery life was excellent. I averaged about nine days with the Whoop MG before I needed to use the attached charger, and even then I just clipped it on while I worked at my desk, and charged the device up without taking it off.

Generally, it was a terrific device, and I enjoyed my time with the Whoop. Its metrics aren’t just detailed, they’re actionable, offering plenty of context rather than spewing forth useless numbers in a vacuum. It doesn’t just tell you your sleep score, but also how to improve it.

However, I don’t think I’m necessarily the target audience for this device – I know it’s optimal, but I do not want to go to bed at 9pm, no matter what Whoop thinks my sleep need is. As it was telling me to wind down for the night, I was ramping up: I’d worked late, cooked late, and then had to do the dishes and sort some paperwork I’d been putting off. Only changing my goals in the app from “reach my sleep need” to “improve my sleep” stopped the Whoop MG from nagging me with push notifications at 8:30pm.

Well, almost. When I did take the device off, inside of 15 minutes, and without fail, I got a push notification telling me to reattach it, which irked me to no end. This is one of the most comprehensive fitness trackers I’ve ever tried, and certainly the best option for workout and recovery tracking if you don’t care about detailed running metrics; but it’s for the optimization-obsessed, and those who can afford its exorbitant annual fees.

Performance: 4/5

Scorecard

Category	Comment	Score
Value	The super-premium Whoop Life subscription is not great value.	2/5
Design	Wonderful app UX, so-so construction.	3.5/5
Features	Varied and comprehensive.	4/5
Performance	Detailed and usable metrics produce actionable advice	4/5

Whoop MG: Should I buy?

Buy it if...

You’re obsessed with performing better

Whoop is for the truly dedicated, who want every part of their lives dialled in for elite performance.

You want distraction-free fitness

No screen? No problem. Whoop’s sleek tracker is unobtrusive and light.

Money is no object

The Whoop MG’s top-end subscription tier is very expensive.

Don't buy it if...

You’re an endurance athlete

Without GPS, Whoop can’t give you the speed and distance information you need, only the stress a run or other activity places on your body.

You’re on a budget

Obviously.

Also consider

We're currently testing the Polar Loop and Amazfit Helio Strap, both screenless fitness trackers new for 2025 pitched as Whoop competitors. Check back soon for our full reviews on both devices.

How I tested

I wore the Whoop MG for 21 days, testing its medical ECG feature, building workouts, wearing it almost constantly, asking questions of its chatbot, and exploring the app in detail. I compared it against the Apple Watch Ultra 2 on a hike, wearing one device on each wrist.

First reviewed: September 2025

I wore the Samsung Galaxy Fit 3 for 2 weeks, and it’s impressively cheap for the sheer amount of features it packs

7:41 pm | June 10, 2025

Author: admin | Category: Computers Fitness Trackers Gadgets Health & Fitness | Tags: GPS, Samsung Galaxy, Samsung Galaxy Fit, US | Comments: Off

Samsung Galaxy Fit 3: One minute review

Samsung isn't a brand I immediately associate with affordable smart tech, but the Galaxy Fit 3 is one of the cheapest proprietary fitness trackers on the market. Even Google's Fitbit Inspire 3 band, which a few years ago seemed like a sensible entry point to the best fitness trackers, is double the price.

Samsung launched the Fit 3 in several territories in early 2024, but its US debut only came this January. It replaces and builds on the Galaxy Fit 2 – a good-looking budget band that we found had questionable heart rate accuracy – with some noticeable improvements to design and tracking.

The Fit 3 has a refined design with a bigger, brighter screen to accommodate wider stats viewing. It can now monitor blood oxygenation levels and also has a decent swim stroke counter. But while the Fit 2 worked with some iPhone models, the Fit 3 does no such thing. This tracker is only compatible with Android 10 or above, which I've already seen complaints about in some online reviews: Samsung doesn't make this super clear when you shop online.

The Samsung Galaxy Fit 3 watch in grey worn on a female wrist — (Image credit: Lauren Scott)

While Apple hasn't focused any effort on serving up its own entry into the best cheap fitness trackers game, it seems Samsung wants to tap into this underserved corner of the market alongside its premium Galaxy Watch range. In short, the Fit 3 records and displays your steps walked, calories burned, heart rate, stress levels, sleep, and more, with just a few swipes and taps on its touchscreen.

As a runner, I was frustrated that the Fit 3 didn't have GPS, but at such a low price, I'm not sure you can expect it to. It's a simple, accessible device that monitors your everyday health data without costing a fortune.

It offers smartwatch-style notifications and music controls, plus weather info and the usual collection of customizable watch faces to choose from on the Samsung Galaxy Wearable app. Navigating through screens is easy and enjoyable thanks to a responsive touchscreen and very clear menu design. As someone used to Garmin's convoluted settings and screens, the Fit 3 was a breath of fresh air.

Samsung says that the battery should last 13 days, and I found I'd get at least 10, while tracking at least three short runs and wearing the band overnight during that time. Having worn many of the more advanced fitness devices on the market, I didn't feel shortchanged by the Fit 3's everyday health metrics, but I did sometimes question the accuracy of its heart rate during intense workouts.

It's simply brilliant value, though, with a lovely screen, clear stats and encouraging insights to help you improve your everyday health. Without on-board GPS, I wouldn't recommend it to anyone serious about running, but if it's your first fitness tracker or you don't have a lot to spend, the Fit 3 is a brilliant option.

Don't look at it if you've got an iPhone – but if you're a Samsung user, I'd still question whether investing all that money in a premium Galaxy Watch would give you greater accuracy and health features.

Samsung Galaxy Fit 3: Price and availability

Priced at around $59 / £49 / AU$139
The cheapest Samsung Galaxy fitness device
Made available in the US from January 2025

The Samsung Galaxy Fit 3 was released in Asia, Europe, and Latin America in early 2024. It didn't launch in the US until January 9, 2025. There are three colors to choose from (Gray, Silver and Pink Gold), all with the same RRP, but the Gray option, which is actually black in real life, gets reduced most often.

The device is easily Samsung's cheapest Galaxy fitness device, costing around $59 / £49 / AU$139, but even less if you pick up a regular Samsung or Amazon deal. Few devices can compete with the Fit 3's super-low price point, aside from the Google Fitbit Inspire 3, HUAWEI Band 9 and all those non-proprietary options on Amazon.

And unlike Fitbit, you don't have to pay for a premium membership to access all of the Galaxy Fit 3's features. Meaning the price you pay upfront is all you'll have to pay. The Samsung Health app is free, although it's worth noting (and I will again) that it only works with Android devices, pushing out the option for Apple users to buy the Fit 3.

Value score: 4.5/5

Samsung Galaxy Fit 3: Specifications

Dimensions	42.9 x 28.8 x 9.9 mm
Weight	18.5 g
Case/bezel	Aluminum
Display	1.6-inch 256 x 402px AMOLED display
GPS	No
Battery life	Up to 13 days
Connection	Bluetooth v5.3
Sensors	Accelerometer, Barometer, Gyro Sensor, Optical Heart Rate Sensor, Light Sensor
Waterproofing	5ATM/IP68

Samsung Galaxy Fit 3: Design

Image 1 of 1

Responsive 1.6-inch AMOLED display
Flexible silicone strap
Water resistant to up to 50 meters

The Samsung Galaxy Fit 3 looks very different to its predecessor. Its 1.6-inch display is 0.5 inches bigger, with a wider, rectangular view in comparison, which allows you to see more stats without having to open your phone. I'd say the Fit 3 looks more like a smartwatch than the long, thin Fit 2, and with a 2.78x higher resolution on the display (now 256 x 402 px), it's a lot crisper too.

You can set up the screen to be always-on (which will drain the battery faster) or to illuminate when you move your wrist upwards. I went for this option to save power, but sometimes had to raise my arm multiple times to turn it on. On the plus side, the screen was easy to see in bright sunlight, and the auto-brightness feature worked well to adapt to different environments.

Where the screen was integrated into the band of the Fit 2, the Fit 3's tracker is easily detachable with a press of a button on the back. I love the ease of customization here. With the old Fit 2, you were stuck with the color of the band. But the 3's design is more similar to the Apple Watch, and you can swap out the silicone strap if you want to change your style.

I think it's vital that fitness trackers are comfortable enough to wear for long periods – ideally overnight if you're going to use the sleep tracking features. At 18.5g, the Fit 3 is lightweight, and half the weight of my usual Garmin running watch, but I found wearing it uncomfortable sometimes.

Because the sensor sticks out from the back of the device, it doesn't sit flush with your skin. When I tightened the strap during workouts to get an accurate heart rate, or when my wrists got hot in warm weather, I'd get a deep imprint and have to take the Fit 3 off to give my skin a breather.

Overall, though, the Fit 3 feels well-made, and durable enough to withstand the elements, sweat and tough workouts. Its 5ATM waterproof rating provided peace of mind when swimming and showering.

The AMOLED screen is big and bright enough for those still wanting a smaller fitness band, and you soon get used to the basic touch gestures for moving across the settings and screens. A swipe-down brings up the home menu and settings, or a hold-down lets you change the watch face. The new button on the side brings you back to the home screen with a press or to the exercise with a double-press.

You'll need the Samsung Galaxy Wearable app and Samsung Health app to use the Fit 3. Once set up, the Wearable app lets you customize the view and order of tiles on the device and add more watch faces. Thankfully, it's also easy and intuitive to use, with fun themes and color coding to make information easy to scan.

Design score: 4/5

Samsung Galaxy Fit 3: Features

Music playback and phone notifications
Tracks over 100 workouts (although not all are useful)
Records sleep stages

Being a budget tracker, it's no surprise that the Fit 3 omits many of the key features seen in Samsung's watch range. To keep the price down (and presumably battery life up), the Fit 3's smartphone connectivity is based on Bluetooth, and there's no Wi-Fi. The main benefit of Wi-Fi is a longer range for syncing data (helpful if you're exercising outdoors without a phone), but it makes no difference to the experience here.

Where the best Samsung watches offer impressive GPS for runners, the Fit 3 relies on being connected to a phone for route tracking. In short, you can't run (or cycle) phone-free and expect to record a truly accurate distance and pace.

Compared to the previous Galaxy Fit 2, though, the Fit 3 does have notable new features, including blood oxygen and heart rate variability sensors, a route tracker, and a barometer. A new light sensor also enables the optional always-on display mode I mentioned in the Design section.

The Fit 3 doesn't have a built-in speaker or microphone, but you can answer calls directly from the screen and control your music or podcast playback when in range of your phone. The customizable vibration alerts are also useful for setting alarms.

The Fit 3 runs on a simplified FreeRTOS operating system, but you can’t access the Wear OS app store or connect to any third-party apps (such as Strava and Spotify). While the Fit 3 works with phones on Android 10 or later, certain features are only available on the best Samsung phones.

These include snore detection, which uses the phone's microphone to record and analyze audio, plus the ability to trigger the phone's camera with a button on the Fit 3. I used a Google Pixel phone to test the Fit 3, so I wasn't able to try either of these features, but they feel like gimmicks rather than dealbreakers for most enthusiast exercisers.

Given that the Fit 3 is destined for those early on their fitness journey, it makes sense for Samsung to have left out GPS tracking and ECG readings, which would have pushed the price up and perhaps been ignored by beginners anyway. What's left is a feature set worthy of the Fit 3's price tag – albeit too basic for certain users. There are over 100 workouts to choose from, although many of these are nothing more than a calorie counter, which I'll come to next.

Features score: 3.5/5

Samsung Galaxy Fit 3: Performance

The Samsung Galaxy Fit 3 watch on a female wrist in the sun — (Image credit: Lauren Scott)

Sleep scores missed data
(Mostly) accurate heart rate readings
Smooth and glitch-free use

This is a tracker designed for simplicity, so I hoped the Fit 3 setup would be straightforward. It comes in a small box with its band already attached, a USB-C charging cable (with no plug, which feels standard in a plastic-saving 2025) and a few booklets I mostly ignored.

First, I discovered I need two apps – Samsung Health and Galaxy Wearable – to set up the Fit 3, but it didn't take longer than five minutes to unbox and connect it to my partner's Pixel rather than my own incompatible iPhone. It took some more faff through permission screens, and another five minutes, to set up a Samsung account, but I suspect this is a step you could skip if you've had a previous Samsung device.

Once set up, I found navigating the tracker was smooth in every situation. Even when I had wet or sweaty hands, the touch response was accurate, which is a great result for a tracker you want to use while swimming and pushing yourself.

The Fit 3's 208mAh battery is around 30% bigger than the Fit 2's, and while I was impressed during testing, I never quite made it to the company’s 13-day maximum. I enabled the always-on display (taking it off during sleep) and got just over 5 full days before it conked out.

Putting the display back to a normal 15-second timer, and recording a 30-minute workout each day, it lasted 8 days. A dull charge took me 68 minutes, which is far shy of the Apple Watch 10 but half the time it takes me to charge up my older Garmin Forerunner 265S. So what? Well, you get much more juice than the majority of smartwatches, which is great if you don't want to be recharging constantly.

Screenshots from the Samsung Health app — (Image credit: Lauren Scott)

The Fit 3 has over 100 workout options, and you can set your favorites so they're easy to find. I certainly didn't test every one, but I did cover the basics – walking, running, swimming – plus some more rogue options like crunches, dancing and burpees. I expected a movement like crunches or bicep curls to capture repetitions, but you get a similarly generic screen to walking with duration, calories and average heart rate. It's not particularly useful.

To test the Fit 3's fitness and sleep tracking accuracy, I wore it alongside the Garmin Forerunner 265 constantly. When I checked at the end of each day, I found that my steps were different by about 500 steps higher on my Garmin, but over 17,000 steps, that didn't feel unreasonable.

The device came unstuck when I went for a five kilometer run without a phone. Because there's no GPS, the Fit 3 has to estimate your distance (I'd guess) based on height and steps. So after finishing the run, where my Forerunner had recorded 5K (three miles) exactly, the Fit 3 was at 2.81 miles. Of course, this deviance would rack up over longer distances.

My heart rate reading was much closer, with the Fit 3 within about five beats per minute (bpm) of the Forerunner at all times. I'm trying to focus on more Zone 2 training, and love how the Fit 3 displays heart rate zones while running or working out. I also tried out machines at the gym with heart rate monitors to cross-reference the Fit 3's readings. Again, it was within 3-8 bpm of a treadmill and stairmaster machine.

After all that exercise, I wore the Fit 3 to bed over a few weeks to record my sleep times and stages, blood oxygen, and (most importantly) to find out what sleep animal Samsung gave me.

Every morning, I read my sleep score to see how long and well I slept, but unfortunately, I often found it much lower than the relative scores from my Forerunner. On the night before writing this review, I got an actual sleep time of 6 hours 54 minutes, REM sleep 45 minutes on the Fit 3. On my Garmin, it was 8 hours 12, and 2 hours 26 REM.

Digging into any detailed metrics from the Fit 3 requires you to open the Samsung Health App. There, the sleep data is easy to read and attractively presented, with sleep stages on a color-coded scale. Personally, I can't feel confident that the Fit 3 sleep data is accurate, and I stopped wearing it in bed after a week.

Wearables have a long way to go in general when it comes to sleep, and the same goes for women's cycle tracking. I liked being able to log my period in the Samsung app and seeing my predicted fertile window, powered by Natural Cycles, and I suspect the timings would get more accurate the more input you give it. But again, the initial stats felt too much like guesstimates.

If all that sounds negative, it isn't meant to. The Fit 3 never lagged and never failed to log a workout or connect back to the smartphone. Notifications came through instantly, and while sleep tracking could be more reliable, wearables' data gaps tend to improve over time: Samsung's sleep tracking on devices such as the Samsung Galaxy Ring is highly rated.

Performance score: 4/5

Scorecard

Category	Comment	Score
Value	An impressively low price for the features and ease-of-use.	4.5/5
Design	Loved the bright screen, but found the band less comfortable than other devices.	4/5
Features	Without GPS the device is more limited, but workout tracking is great.	4/5
Performance	Accurate heart rate tracking, a smooth if not basic app and impressive 10-day battery life.	3.5/5

Samsung Galaxy Fit 3: Should I buy?

Buy it if...

You've got a Samsung Galaxy phone

The most streamlined experience is achieved by pairing the Fit 3 with a Samsung Galaxy device. It's a great budget tracker if that's the case.

You're a general gym-goer

If you want to track calories from gym classes or common exercise machines, the Fit 3 works well.

You're a beginner to fitness tracking

The Fit 3 makes fitness tracking simple and accessible. It doesn't have advanced metrics, but the stats it records paint a useful health picture.

Don't buy it if...

You’re on an Apple device

You can't connect the Fit 3 to an iPhone at all, which will be a disappointment to many Apple users.

You want GPS

You won't be able to record your location data unless the device is connected to a phone, which is no good for phone-free running, walking or cycling.

Also consider

Fitbit Luxe

It's four times more expensive than the Fit 3, but if you're looking for something more stylish, the Luxe has a gorgeous design. Sadly, it also lacks GPS.

Read our full Fitbit Luxe review

Amazfit Active 2

If you want something that looks more like a watch than a tracker, but at a similarly low price, this sub-$99 option offers excellent health tracking and a long battery.

Read our full Amazfit Active 2 review

How I tested the Samsung Galaxy Fit 3

Image 1 of 1

I wore the Samsung Galaxy Fit 3 for over two weeks on one wrist, keeping my usual Garmin Forerunner 265S on the other (for stats comparison). It was linked to my partner's Google Pixel 8 Pro as my iPhone wasn't compatible. I wore the device overnight to test the sleep metrics over a sustained period and how well the battery lasted.

I tracked more than 10 workout types, including a few 5 km parkruns, Fiit workouts at home, aerobics, hikes, and even dancing. I logged heart rate and stress measurements at different times of day during testing and set up the female cycle tracking feature on the accompanying Samsung Health app.

I tried this armband-style Coros heart rate monitor to free me from the shackles of smartwatches

8:00 am | May 31, 2025

Author: admin | Category: Computers Fitness Trackers Gadgets Health & Fitness | Tags: UK, US | Comments: Off

Coros Heart Rate Monitor: One minute review

The Coros Heart Rate Monitor is a strap-based monitor designed for your upper arm that uses optical tracking tech to measure blood volume, rather than electrocardiograph or ECG, which measures the heart's electrical signals. While many of the best heart rate monitors use ECG, optical sensors are found in the best smartwatches. Which begs the question: why does Coros' stand-alone HRM use optical sensors instead of ECG?

The short answer, from Coros, is that optical heart rate monitoring works by using light shone through your skin to see your blood flow. While watches can do a reasonable job on the wrist, there is a lot more blood higher up the arm, making a dedicated strap – which can be affixed tightly yet comfortably to that higher arm position – more accurate.

So, for your money, you are getting a more accurate optical heart rate monitor than a smartwatch, yet with arguably a more comfortable wearing position. Unlike a chest strap, it's a comfortable wear for both men and women of all body types and sizes, and to top it off you get a decent 38 hours of use with its rechargeable battery.

Thanks to Bluetooth connectivity, this can be used with many different devices from smartwatches and phones to bikes and gym machines. There's also a useful wear detection feature which means this can auto-power on and connect. All you need to do is put it on.

There is basic waterproofing, to 3ATM, but this is more to make it sweat and rain-proof – so don't expect this to be usable for swimming. You also won't find connectivity options like ANT+ here, so that may limit some people in terms of which devices this can be used with.

Coros Heart Rate Monitor key specs
Component	Coros Heart Rate Monitor
Dimensions	42.5 x 28.4 x 9.1mm
Weight	19g with strap
Fit	18-32cm standard, 24-43cm large
Case material	Plastic unit, with polyester fibre, nylon and spandex band
Connectivity	Bluetooth
Compatibility	3 simultaneous
Water resistance	3 ATM
Accelerometer	No
Battery	Rechargeable USB-A

Coros Heart Rate Monitor: Price and release date

Available to buy now in the US, UK, and Australia
Priced at $79 / £69 / AU$140 RRP
A similar price point as Garmin's HRM Pro

The Coros Heart Rate Monitor launched on June 27, 2023 and is available across the globe. It launched with a price of $79 in the US, £69 in the UK and $140 in Australia.

The Coros HRM is available in several colours thanks to a selection of band options, which you can pick at purchase. These include Grey, Lime and Orange. There is also an option to get a large version of the Grey if needed – more details on that in the design section.

You can buy the Coros HRM directly from Coros via sites like Amazon.

Price-wise, it's comparable to the Garmin HRM-Pro, so it's in line with the rest of its competitors without being either outstanding value or egregiously expensive.

Value score: 3.5/5

Coros Heart Rate Monitor: Design

Comfortable to wear
Easy to fit
Simple design

The Coros Heart Rate Monitor is all about simplicity and as such this is a doddle to wear. Since this is made to go on your bicep, once you've got the right size adjusted to suit you using the velcro fitting, it's a simple case of sliding it up your arm to pop it on.

The strap materials are a combination of polyester fiber, nylon and spandex, which all equate to a very comfortable feel. But, crucially, this is flexible enough to slip on and off with a stretch, but tight enough to stay in place without it feeling too tight or uncomfortable.

At 19g the total weight is barely noticeable. When you consider people run with large phones in arm strap cases and barely notice them, you can imagine how unobtrusive this feels.

Does this feel more comfy than a chest strap? The answer in my case was a yes, but that may vary from person to person. I certainly like the fact this slips on easily, and thanks to that auto-wear detection sensor it'll connect up quickly and easily too.

This is made to fit biceps of sizes between 18 and 32cm. So unless you're very slim or a bodybuilder, this is likely to fit you comfortably regardless of gender. If you are bigger in the arm area then there is the option to go for a larger variant of the strap at point of purchase, which accommodates 24-43cm biceps.

The sensor setup itself comprises five LEDs with four photodetectors. That combination, representing the best optical heart rate sensors from Coros right now, should mean this is fairly future-proof, unlikely to be eclipsed by more accurate technology for a while. That said, it won't offer SpO2 measurements, so if you're after O2 features then you may want to keep looking elsewhere.

There is an LED light on the side of the main unit which acts as a useful communication light. When on charge this will glow orange until the battery is full after two hours, and it then turns solid green so you know it's good to go.

The charger is USB-A at one end and a proprietary magnetic attachment at the end of the HRM connection. While it's easy to plug into many different power sources, we would have preferred the more efficient, up-to-date USB-C.

The strap is also washable, where the main unit can slide off, making it possible to keep that looking fresh for long periods.

Design score: 4/5

Coros Heart Rate Monitor: Features

App is minimal
Lots of third-party app compatibility
No swim tracking

The Coros Heart Rate Monitor can be paired to many devices and works with the app you want to use. But there is an included Coros app that you can use, ideal if you've already got other Coros devices like the Coros Pace Pro.

The Coros app is fine for analyzing data, but it won't track you while you're out exercising. So you will need to use a third-party app, like Strava. I connected the HRM by opening the Coros app, and once connected, I could just open Strava, slip on the armband, and it would pull in the HR data directly.

I found this helpful for heart rate training or zone tracking. Generally speaking, I used the phone to collect the data and then only looked at it when analyzing my effort after I was back and showered off, so you'll need to take your phone in a chest, waist or arm-mounted running case.

It's also worth noting that if you already have a smartwatch and simply want to add a more accurate heart rate tracker than the built-in optical option, this can connect to your smartwatch too. And yes, this did prove more accurate than wrist-based options during our testing, so this could be a viable alternative to a chest strap.

The app is the only way to know an accurate measure of the HRM's battery life. Sure the light on the side can give you rough guidance, but that's not likely to serve you before a run or ride where you'll want reassurance you have enough juice to go the distance. A push notification would have been helpful when connected too.

It's worth noting that this can broadcast heart rate to up to three devices simultaneously. So you could have your watch and phone connected to your bike computer at the same time, for example. I haven't tested this feature yet, but it's good to have the option should the need arise.

Features: 3/5

Coros Heart Rate Monitor: Performance

Good accuracy
Easy to use
Very comfortable

One of the most important things to mention here is comfort. This is more comfy to wear than a chest strap, while offering almost the same level of accuracy. It's easy to slip on and off, less noticeable to wear and can also be kept hidden to avoid knocks – with the option to slide it under your sleeve.

While a wrist-worn heart rate monitor in a watch can be useful, wearing this on your bicep is so much more accurate. As mentioned it's a better spot, with more blood, for clearer readings. But it's also higher up the arm with far less movement when running and way less bumping when riding a bike. All that combines to offer great levels of accuracy across sports while staying comfy.

Where this falls down compared to a chest strap is battery life. It's decent, hitting close to the claimed 38 hours in real-world use, but still doesn't compare to the one or two year battery power of some chest straps.

Coros HRM data — Coros HRM on the left and chest strap on the right. (Image credit: Future)

In one run (image above), with an early hill climb which I use to beat any chance of averaging explaining accuracy, I did spot some issues. I had a competitor chest strap on in addition to the arm-based Coros HRM connected to my phone. On the hill climb, my heart quickly jumped to 170 and the chest strap kept up. However, the Coros strap lagged behind, reading 155. It did catch up, but was a few seconds behind.

After that, as the distance lengthened and those averages came into play, it got even closer, but I was aware of that initial blip.

So while you can see the early discrepancy, generally both the Coros and chest-mounted HRM show similar readings with near-identical max and average heart rate data. It was certainly noticeably more accurate than a wrist-worn optical heart rate sensor is capable of offering.

Performance score: 4/5

Coros HRM: Scorecard

Category	Comment	Score
Value	In line with competition, making it reasonable.	3.5/5
Design	Very well designed to be comfy, work well, be easy-to-use and accurate.	4.5/5
Features	Great app compatibility but loses points on lack of swim support.	3/5
Performance	Accurate, comfortable and easy to use.	4/5
Total	A superb option for accuracy and comfort with charge support.	4/5

Coros Heart Rate Monitor: Buy it if...

You're need true heart rate training
A dedicated HRM detects changes to your heart rate more accurately than a watch alone, allowing you to zone train with quality.

You want comfort and ease
The Coros HRM is very comfortable and easy to slip on and off with that auto turn-on and -off functionality, making it a pleasure to use.

Coros Heart Rate Monitor: don't buy it if...

You want to see your data
Unless you own a Coros or other smartwatch, then seeing your data isn't easy when phone connected to this HRM.

You want the best battery
While battery life here is good, it's not chest strap level performance so consider that charging will be a part of this use.

Also consider

Also consider
Component	Wahoo Trackr	Garmin HRM Pro	Coros Heart Rate Monitor
Dimensions	615 x 30 x 10 mm	142 x 30 x 12 mm	42.5 x 28.4 x 9.1mm
Weight	39g with strap	59g	19g with strap
Case material	Plastic	plastic	Plastic, polyester fibre, nylon and spandex
Connectivity	Bluetooth and ANT+	ANT+, Bluetooth	Bluetooth
Operation temperatures	-10, -50°C	-10°C - 50°C	Up to 122°F
Water resistance	IPX7	5ATM (50 meters)	3 ATM
Accelerometer	No	Yes	No
Battery	CR3202 rechargeable	210mAh	38 hours

Garmin HRM-Pro (£119 / US$129.99 / AU$159.00)

Designed for multi-sport use, the HRM-Pro is the most advanced heart rate strap Garmin produces, although it’s probably of greater interest to those who already own Garmin products.

Read our full MyZone Garmin HRM-Pro review

MyZone MZ-Switch (£139.50 / $159.95 / AU$209.99.)

The MyZone MZ-Switch isn’t just a chest strap. The center sensor node features an ECG monitor as well as an optical sensor and pops out so it can be worn on the wrist like a smartwatch.

Read our full MyZone MZ-Switch review

How I tested

I used the Coros HRM for a few weeks to test. I did this across running and cycling mainly and mixed in longer steady trips out as well as hills and sprints to get a range of results. I compared using a wrist-worn Garmin, a chest strap and, at one point, an optical armband too. I used this with a few different apps to try out how the data could be used, shared and analyzed.

Noise Luna Ring (Gen 1) review: An Oura alternative with good sleep insights – but it’s still finding its feet

7:00 pm | April 19, 2025

Author: admin | Category: Computers Fitness Trackers Gadgets Health & Fitness | Comments: Off

Noise Luna Ring (Gen 1): One-minute review

Smart rings are having a moment, and the Noise Luna Ring (Gen 1) wants in. While it’s not technically the brand's first ring, this version is being positioned as its first official release. It’s entering a space packed with competition, from premium names like Oura to value picks like the Amazfit Helio. So, how does it hold up?

The Luna Ring gets quite a lot right. It’s comfortable to wear day and night, tracks sleep and health metrics well, and offers genuinely helpful insights in the app – I liked the explanations of why scores or stats were outside of my usual range and a little “Health Monitor” dashboard gives you a quick glance at your key vitals.

But it also feels like a work in progress. The app is packed with info, but the copy and UI still need refinement. The design isn’t as sleek as some rivals – my gold version looked a little chunky and plasticky – and the battery life is a little less than rivals. There are also some quirks, like a clunky AI chatbot and occasional syncing glitches.

That said, Noise seems to know this. A second-gen version is already on the way, with promised upgrades to charging, battery, stress tracking, and design. I’m already feeling pretty confident it’ll enter our best smart rings guide in a strong position.

However, that leaves the Gen 1 I’m reviewing here in a tricky spot. Because I liked it, but with Gen 2 on the horizon and stronger rivals already on shelves, it’s hard to recommend right now – unless you’re specifically avoiding subscriptions and are happy to support an evolving brand.

Noise Luna Ring (Gen 1) review: Price and availability

A close up of someone holding the Luna Ring from Noise — (Image credit: Noise Luna ring)

Available now for $300 / around £234 / AU$500
Pricier than a lot of the competition
Comes in several colors

The Noise Luna Ring (Gen 1) is priced at $300 / around £234 / AU$500, and comes in silver, gold, matte black, rose gold, and shiny black.

It’s cheaper than the Oura Ring Gen 4, which starts at $349 / £349, though premium finishes cost more – and Oura requires a monthly subscription for full feature access. The Samsung Galaxy Ring is more expensive than both at $399 / £399 / AU$749.

However, it’s significantly more expensive than budget-friendly rivals, like the Amazfit Helio Ring (around $199.99 / £169 / AU$269), which I recently tested and rated highly as a more affordable choice.

While not as expensive as the more premium picks, it’s still bold pricing for a new player. And while the Luna Ring holds its own in some ways, it’s hard to justify that price when refinement and hardware polish fall just a little short.

Value score: 3.5 / 5

Noise Luna Ring (Gen 1) review: Specifications

Noise Luna Ring (Gen 1) review: Design

3-4g depending on the size you get
A very comfortable fit
Felt a tad less refined than rivals

The Luna Ring is lightweight and comfortable, even for sleep tracking – and that’s no small thing. I wore it 24/7 during testing and rarely noticed it was there.

That said, it’s a little chunkier than rivals like the Oura or Amazfit Helio rings, standing off my finger slightly more despite being the correct size. Only ever so slightly, but that’s still significant on a ring this size. I ended up wearing it on my index finger for this reason, where it felt the most balanced.

A closeup of the Noise luna ring — (Image credit: Noise Luna Ring)

I was sent the gold version, and personally, I wasn’t a fan. The shiny gold finish cheapened the look and made the ring feel plasticky. I think other colorways would be a better bet for most people and there are plenty to choose from here – though be warned that matte finishes do tend to scratch more easily in my experience.

As ever, design is subjective. I know a lot of people like the bold, gold and shiny look. But Luna’s overall build feels just a tad less premium than the top smart rings on the market, especially considering the price. It’s worth mentioning here that the Noise team tells us the Gen 2 version will be smaller and lighter.

Design score: 3.5 / 5

Noise Luna Ring (Gen 1) review: Features

The Noise Luna Ring on its charging stand — (Image credit: Noise Luna Ring)

Loads of data tracked
LunaAI assistant needs work
Adequate workout tracking

The Luna Ring tracks a wide range of metrics from its tiny sensors, including sleep stages and sleep score, resting heart rate (RHR), respiratory rate, HRV (heart rate variability), blood oxygen (SpO2), temperature changes, stress, activity score, readiness score and more.

That’s everything you'd expect from a full-featured health tracker, and the Health Monitor dashboard is a particularly nice touch. It gives you a quick snapshot of how your core metrics are doing day to day, without needing to scroll through graphs. I found myself using it regularly, especially when I didn’t want to dive into the data.

The ring also includes basic workout tracking, with activity options like walking, running, cycling, football, and freestyle modes. It’s not built for serious training – no smart ring is yet – but the inclusion is still useful. You can also sync workouts from third-party apps via Google Fit and Apple Health.

Then there’s LunaAI, which is a chatbot-style assistant baked into the app. It’s clearly a flagship feature for the brand, but right now, it feels undercooked. It can provide explanations for sleep and recovery metrics, and even build basic workout plans. But when it told me I’d “exceeded my sleep by 27,690 seconds,” I wasn’t exactly blown away. Technically true, but not exactly meaningful, similar to the AI insights on Garmin Connect+. It’s more a glossary and content hub than a true AI assistant.

As for the app itself, I really liked it. The layout is intuitive, the calming colors are nice, and the home screen dashboard feels Oura-inspired in a good way. On the home screen you'll find everything you need to know about your day and how you’re doing. Then along the menu bar your data is divided into Sleep, Readiness and Activity, all of this is on the home page, but you can dig deeper in each of the dedicated sections.

My only bugbear with the app is the copy could use refinement. Some of the text sounds clunky and is oddly worded and also looks quite tiny, which takes the shine off what is otherwise a premium-feeling experience.

Features score: 4 / 5

Noise Luna Ring (Gen 1) review: Performance

Good sleep tracking
Nice contextual insights
Disappointing 3-4 days battery life

Overall, performance was solid, especially when it came to sleep tracking, which is clearly a key focus for the Luna Ring. It accurately picked up my sleep and wake times, even on restless nights (which many trackers have missed). You get detailed sleep stage breakdowns, insight into what’s affecting your score, and helpful trends over time. The sleep planner is also a great addition, letting you set sleep and wake targets to build a more consistent routine – perfect if you’re trying to reset your sleep habits.

Activity tracking is more of a mixed bag. There are several workout modes available, but none dedicated to strength training or yoga – my two go-to workouts. That said, the freestyle mode delivers decent data, including duration, calories burned, max and min heart rate, and a well-designed bar graph showing your time in heart rate zones. If more activity types were included, you'd likely get more accurate calorie data, but as a general log, it’s fine. Syncing with Apple Health or Google Fit helps fill in the gaps if you’re already using another fitness platform.

Accuracy overall was strong. I tested the Luna Ring alongside several other smart rings and wearables, and the data for heart rate and sleep consistently matched up. Step counts were slightly underreported at times, but never dramatically so.

Connectivity was decent once things were set up. I ran into a few syncing issues during setup and when the battery was running low, but after that it was mostly smooth sailing. Bluetooth pairing worked reliably, and the app refreshed with new data quickly.

One feature I genuinely appreciated was the contextual insights. When, for example, my temperature deviated from its usual range, the app didn’t just flash a warning – it explained what might cause the change and how to address it. This kind of guidance makes the Luna Ring feel smarter than many other wearables, which often highlight problems without offering any helpful next steps.

That said, the in-app advice's tone and wording could use some polishing to better match the premium feel Noise is aiming for. At times, the wording felt slightly robotic or abrupt. For example, when some of my data synced, the app flagged it with a red alert that simply said “Pay attention”, which felt vague and a bit cold, especially in that context.

Another time I received a “Proceed as planned” message after a strong readiness score. Technically accurate, but it lacked warmth or context, making the experience feel slightly jarring. I don’t expect emotional support from a wearable, but I do expect the language to feel well-considered and aligned with the rest of the experience. Right now, the tone just doesn’t quite land. Other wearables strike a better balance here.

Battery life, however, is one of the Luna Ring's weak spots. Luna claims 5–6 days, but I consistently got just under 4. That’s significantly shorter than the Oura Ring 4 (6 days), Ultrahuman Ring Air (6–7 days), and even the upcoming Samsung Galaxy Ring (up to 7 days). Battery life is crucial in a smart ring – the whole appeal is wearing it 24/7, and frequent charging breaks that flow. This is one of the areas the brand says it will improve in Gen 2, and it absolutely needs to.

Charging is handled via a small base, which requires placing the ring in a very specific position to connect. It’s not intuitive at first, but becomes second nature with regular use – still, a snap-on charger would be much easier.

Performance: 4 / 5

Scorecard

Should I buy the Noise Luna Ring (Gen 1)?

Buy it if…

You’re looking for an Oura alternative without a subscription
It’s a little cheaper than the Oura, and you don’t need to pay to subscribe, which is a plus.

You want a ring that goes beyond basic stats
I felt like the explanations and info presented here could genuinely help me make positive changes rather than bombard me with stats.

You’re comfortable supporting a product that’s still evolving
Let’s be clear, it’s good. It just has that Gen 1 feel because, well, it is and a newer version is on the way soon.

Don’t buy it if…

You’re on a budget: There are cheaper smart rings that offer many of the same metrics and will give you a similar experience.

You’re not in a rush: A Gen 2 version is already on the way imminently with some design and feature upgrades that could address many of my issues with the Gen 1.

You expect premium hardware at this price: It doesn’t quite match up to the best rings on offer, but it’s not too far off.

Noise Luna Ring (Gen 1): Also consider

Oura Ring 4

A more refined smart ring experience, with great app design, color options, and accurate tracking. But it’s pricier – and you’ll need a subscription to unlock all the features.

Read our full Oura Ring 4 review

Amazfit Helio Ring

A surprisingly capable smart ring at a lower price point. It lacks some of the health insights of premium rings, but it’s a great option for fitness fans on a budget.

Read our full Amazfit Helio review

How I tested the Noise Luna Ring (Gen 1)

Paired with an iPhone 14 Pro
Wore the ring 24/7
Tested loads of wearables over 12+ years

I tested the Noise Luna Ring (Gen 1) for several weeks, paired with an iPhone 14 Pro. I wore it 24/7 – through outdoor runs, gym sessions, long workdays in coffee shops, evenings at home, and while sleeping. The only time I took it off was for charging and showers (even though it’s waterproof, I didn’t want to risk soap and shampoo interfering with the sensors).

I’ve tested dozens of wearables over the past decade, including smart rings from Oura, Ultrahuman, RingConn, Motiv, and more. Having worn so many, I’ve got a strong sense of what makes a smart ring truly useful – from design and comfort to performance, app quality, and long-term wearability.

First reviewed in April 2025

Read TechRadar's reviews guarantee

I wore the Garmin Lily 2 Active for a month, and it showed me women’s wearables don’t have to be pink and patronizing

6:54 pm | April 8, 2025

Author: admin | Category: Computers Fitness Trackers Gadgets Health & Fitness | Tags: Apple Watch Series, GPS, Samsung Galaxy Watch | Comments: Off

Garmin Lily 2 Active: One-minute review

The Garmin Lily 2 Active is a sleek, slim, great-looking smartwatch built for fitness, and that’s exactly what sets it apart from the rest of the Lily 2 lineup. To make things clear, there’s the original Lily 2, the Lily 2 Classic, and now the Lily 2 Active. While they all look similar, this newer Active version comes with two big upgrades – built-in GPS and longer battery life – making it a stronger choice for people who are serious about tracking their workouts.

The original Lily 2 and Classic models handled health and fitness well already (you can check out our Garmin Lily 2 review for more on that), but this version feels tailor-made for anyone who trains outdoors. That’s mostly thanks to the built-in GPS. In the other models, you’d need to connect to your phone to track routes. Here, you can leave your phone behind.

The Lily 2 Active is designed with smaller wrists in mind – whether that’s women or anyone who prefers a lighter, more compact smartwatch. Its 38mm case and narrower strap make it one of the most wearable fitness watches out there. Back when wearables first hit the market, many felt chunky and oversized. And I say that as someone who’s 5’7” with an athletic build – so I can only imagine how those early designs felt on truly petite wrists.

But don’t let the smaller size fool you, this is a fully-fledged fitness smartwatch. It has what Garmin calls a “hidden display,” meaning the screen disappears behind a patterned lens when not in use. The black-and-white liquid crystal screen looks more Kindle than Apple Watch, which won’t appeal to everyone. It’s not ultra-bright, and the touchscreen experience is a little different. But I actually liked it. Plus, the lack of a big, bright screen means you get far better battery life – up to nine days on a single charge – than even the best Apple Watches.

Under the hood, it’s packed with all the health, sleep, and fitness tracking features Garmin does so well – including heart rate, heart rate variability, pulse ox, and sleep tracking. All of that data feeds into Garmin’s app, where it’s turned into clear charts, sleep scores, fitness age estimates, and the brand’s clever “Body Battery” score – a simple way to check how much energy you’ve got left in the tank.

As you’d expect, fitness tracking is excellent. You get all the standard metrics, plus accurate GPS that’s fast to connect and delivers a full route map after your workout. So yes, it’s smaller and sleeker than most rivals, but it’s still powerful and a genuinely great option for anyone who wants a stylish fitness watch without compromise. Read on to find out what I thought after a full month of testing the Garmin Lily 2 Active.

Garmin Lily 2 Active review: Price and availability

The Garmin Lily 2 Active in green on a concrete surface — (Image credit: Garmin)

Garmin Lily 2 Active is $299.99 / £299.99 / AU$499
Released in September 2024

The Garmin Lily 2 Active is priced at $299.99 / £299.99 / AU$499, which makes it more expensive than the standard Lily 2, priced at $249.99 / £249.99 / AU$429. But that extra cost gets you two solid upgrades: built-in GPS and a longer battery life – small changes, but ones that make a big difference if you’re into fitness tracking.

In terms of competition, the Lily 2 Active sits in a bit of a grey area. It’s pricier than many of the best fitness trackers, but still cheaper than most of the full-featured best smartwatches.

Take the latest Apple Watch Series 10, for example, it comes in at $399 / £399 / AU$649, and gives you a bright color screen, plenty of apps, and all the bells and whistles. But if you’re not looking for all that extra functionality, the Lily 2 Active might be a better fit.

On the flip side, you’ve got more affordable trackers like the Fitbit Luxe, which is around $109.95 / £109.99 / AU$199.95. It’s sleek and slim, but it doesn’t offer the same depth of fitness tracking, GPS, or overall build quality.

You could even compare it to the best smart rings, which are becoming a popular pick for people – especially women – who want wellness data without a bulky smartwatch. The Oura Ring 4 currently comes in at $349 / £349, and the Ringconn Gen 2 Air ring is around $199 (about £185 / AU$380). But while smart rings excel at sleep and recovery data, they’re not fitness-first devices.

In short, the Garmin Lily 2 Active is fairly priced for what it offers. It’s not cheap, but you’re paying for Garmin’s proven fitness tracking expertise in a stylish, compact design, and that’s a combo that still feels pretty unique in the wearable space.

Value score: 4/5

Garmin Lily 2 Active review: Specifications

Garmin Lily 2 Active review: Design

Slim and sleek 11mm thick case
Weighs just 29g
Comes in a range of stylish colors

Let’s start with what makes the Lily 2 Active really stand out, the design. This is a slim, lightweight smartwatch built with smaller wrists in mind – and it nails that brief.

I’m usually wary of tech “designed for women,” because let’s face it, that often just means pink and patronizing. But in the case of smartwatches, there is a real need for smaller options. Because while wearing the Lily 2 Active, several people asked me what it was, surprised to see a smartwatch that looked this compact. It’s a clear reminder that not everyone wants, or needs, a chunky wearable.

Becca wearing the Garmin Lily 2 Active in green — (Image credit: Garmin)

The watch case is just 11mm thick and weighs 29g, making it one of the lightest fitness watches I’ve worn. The silicone strap is also slimmer than average, incredibly comfortable and easy to swap thanks to the quick-release button. While you can fit smaller straps to other Garmin models, the slimmer casing here makes doing so more appealing.

The display is a 34mm liquid crystal monochrome screen, which gives the watch a more e-reader feel than something like the Apple Watch. Whether that’s a good thing or not depends on your taste. Personally, I like it; I don’t miss the bright screen. In fact, I love the trade-off for longer battery life. Bold, bright displays look great, but they drain power fast. That said, some people I asked didn’t love the screen, especially those used to the more punchy visuals of the Apple Watch.

Becca holding the Garmin Lily 2 Active so you can see the buttons on the side. — (Image credit: Garmin)

Design-wise, there’s a decent range of colors and combinations, with both strap and casing options. You’ve got Jasper Green with a matching silicone band, Lunar Gold with a Bone strap, and Silver with a Purple Jasmine band. I tested the Jasper Green version and really liked it – subtle, classy, and stylish without being flashy.

A lot of smartwatches “for women” lean too hard into rose gold and unnecessary bling – or at least they used to back in the earlier days of wearable reviews. This one gets the balance just right. It looks good, goes with everything, and still turns heads enough for a few people to ask me about it.

One final note. If you’re comparing this to the original Lily 2 or wondering whether it’s worth the upgrade, the design is nearly identical. So if looks are your only concern, you might not notice much difference. The real upgrades are under the hood.

Design score: 4.5 / 5

Garmin Lily 2 Active review: Features

Built-in GPS
Deep wellness tracking
Garmin Coach training plans

One of the biggest upgrades the Lily 2 Active brings to the table is built-in GPS. Unlike the original Lily 2, which relies on connected GPS (i.e. using your phone’s signal), the Active version has its own GPS onboard. That’s great news for outdoor workouts. It means more accurate tracking and one less reason to bring your phone along.

You also get Garmin Coach, an in-app coaching tool designed for structured training plans. It’s aimed at runners or cyclists training for specific goals, like a 5K, 10K, or half marathon. You tell the app about your current routine, and it gives you a tailored plan with workouts, video content, and updates from your virtual coach. I tested the 5K plan during my review, and found it really easy to follow – a great alternative to third-party running apps, and one that keeps everything in one place.

The Lily 2 Active connects via Bluetooth and ANT+, so it pairs easily with your phone and other devices. You can also control music playback from your phone, but there’s no onboard music storage – worth noting if you like to leave your phone behind on runs.

As for health and wellness features, the Lily 2 Active is surprisingly packed for such a compact watch. There’s water intake tracking, women’s health tracking (including basic period prediction and the option to log symptoms and moods), and a wide range of fitness and recovery insights thanks to Garmin’s onboard sensors. You’ll get data about you heart rate, pulse ox, sleep, heart rate variability, respiration rate, stress levels and more.

All of this feeds into Garmin’s Connect app, where it’s turned into useful metrics like your Body Battery (a daily energy gauge), Fitness Age, and a breakdown of your sleep stages. It’s one of the most comprehensive wellness ecosystems you’ll find in a smartwatch – and it’s especially impressive given the Lily 2 Active’s size.

Features score: 4.5 / 5

Garmin Lily 2 Active review: Performance

Excellent battery life (up to nine days)
Accurate tracking and responsive GPS
Comfortable to wear day and night

Garmin’s performance really shines in the app experience, and I’d argue it’s just as important as the hardware. The Garmin Connect app might not have a sleek, nice-looking aesthetic (smart ring brands really lean into this), but it’s clean, functional, and packed with actionable data. The home screen is customizable with “cards” that show whatever you care about most – heart rate, stress, calories burned, sleep, intensity minutes, and more. That ease of use is crucial when you’re collecting this much data – it means the insights are actually useful.

Fitness tracking is another strong suit. There are loads of workout modes, from running, cycling, and walking to gym activities like HIIT, rowing, weightlifting, and even snowboarding and tennis. Press the top left button to start a workout, scroll through the list, and off you go. The GPS was quick to connect and reliably mapped my routes on runs and walks.

During outdoor runs, you can swipe through screens showing pace, heart rate, lap time, and more. You can even customize these to display your key metrics or set alerts for heart rate zones and lap splits.

I used it mainly for running, where GPS performance was solid and the mapping worked well. I also tested it during weightlifting – you just need to manually log rest periods, which was slightly annoying at first but easy once I got the hang of it.

The Lily 2 Active also plays well with other fitness ecosystems, including Strava, which is a big win for runners and cyclists.

Outside of workouts, the watch is simple but easy to use. The display doesn’t light up automatically when you lift your wrist – you need to flick it or tap the button, which took a little getting used to. Navigation is mostly through swiping, and you can customize the watch face to display key info like time, steps, Body Battery, and more. There’s also a handy little quick-access circle button at the bottom of the screen you can program with shortcuts.

Garmin’s Body Battery feature is something I genuinely found useful. It gives you a read on your energy levels throughout the day, based on a mix of heart rate, HRV, and activity data. I’m often wary of outsourcing how I feel to a device, but this was surprisingly spot-on – a good way to sense when to push and when to rest.

Stress tracking is another interesting one. It uses HRV to measure physical stress rather than emotional stress, but I found it helpful – especially as it explained dips in my Body Battery. Again, it’s not just tracking data, but helping you understand it.

And then there’s sleep tracking, which is honestly fantastic. Despite being a watch, it held its own against the smart rings I tested it alongside. It nailed my wake-ups and restlessness during the night, and gave me a clear, well-presented graph each morning with a simple sleep score.

And finally, the battery life. Garmin claims up to nine days, and in my testing, I regularly hit eight to nine. That’s a huge win. I love my Apple Watch, but having to charge it daily is frustrating, especially when you want to track sleep. The Lily 2 Active, with its low-power screen, comfortably lasted over a week per charge. That’s a game-changer for anyone who doesn’t want to be constantly tethered to a charger.

Performance: 4 / 5

Scorecard

Should I buy the Garmin Lily 2 Active?

Buy it if…

You like a more subtle screen
The monochrome display isn’t as bold as rivals, but it’s easy on the eyes and helps stretch the battery to 9 days.

You have smaller wrists
The compact 38mm case, slim strap, and lightweight design make it one of the most wearable fitness watches around.

You value wellness insights
Features like Body Battery, sleep tracking, and stress monitoring make this great for everyday wellbeing, not just workouts.

Don’t buy it if…

You need a serious training or adventure watch
It’s durable and well-equipped, but lacks the rugged build, onboard maps, and high-end performance features of Garmin’s more advanced watches.

You want a bright, always-on screen
This display is stylish and functional, but it won’t suit those who prefer big, bold visuals like the Apple Watch.

You want music without your phone
There’s no onboard storage, so you’ll need your phone nearby to listen to tunes during workouts.

Garmin Lily 2 Active: Also consider

Apple Watch Series 10

A fantastic all-round smartwatch that’s big, bold, and packed with features. Plus, it comes in a variety of case styles. But it’s significantly more expensive than the Lily 2 Active, and the battery life tops out at just 18 hours.

Read our full Apple Watch Series 10 review

Samsung Galaxy Watch 7

A sleek, circular smartwatch with excellent health and fitness features. It’s a great pick for Android users – especially if you’re drawn to the Lily 2 Active but have a Samsung phone.

Read our full Samsung Galaxy Watch 7 review

How I tested the Garmin Lily 2 Active

Tested it for a month
Wore it 24/7
More than a decade of experience testing health and fitness tech

I tested the Garmin Lily 2 Active for a full month, paired with an iPhone 14 Pro.

Aside from charging and showering (it is waterproof, but I didn’t fancy risking it with soap and shampoo), I wore it 24/7. I took it on outdoor runs, gym sessions, long walks, workdays in my home office, coffee shop outings, evenings on the sofa, and while I slept. Safe to say, it’s been tested across all kinds of settings and activities.

I’ve spent more than a decade reviewing health and fitness tech – from early wearables like the now-defunct Jawbone Up, to today’s smart rings, trackers, and full-on smartwatches. I’ve tested lifestyle-friendly devices as well as those built for serious training, so I know what matters when it comes to fit, comfort, performance, and long-term wearability.

First reviewed in April 2025

Read TechRadar's reviews guarantee

Amazfit Helio Ring review: a cheaper Oura alternative if sleep is your top priority

8:42 pm | March 12, 2025

Author: admin | Category: Computers Fitness Trackers Gadgets Health & Fitness | Comments: Off

Amazfit Helio Ring: One-minute review

The Amazfit Helio Ring is the first smart ring from Chinese tech company Amazfit, best known for its budget-friendly fitness trackers, like the Amazfit Active 2 and its new open-ear earbuds, the Amazfit Up. Staying true to its brand, the Helio Ring undercuts the competition on price, offering a more affordable alternative to rivals like Oura with no added subscription fee.

The design is sleek and minimalist, with a titanium outer shell, and the ring is very comfortable to wear all day and night – possibly the most comfortable smart ring I’ve tested. The downside? It comes in just one finish and only three size options at the time of writing, which significantly limits your choice compared to competitors.

Functionally, the Helio Ring is built for sleep and wellness tracking. It offers in-depth sleep insights, heart rate monitoring, and energy tracking. There’s no auto-detection for workouts and there are only four workout modes to pick from. But, if one of those is your exercise of choice, you do get comprehensive data after each workout – and heart rate tracking as you exercise is accurate, too.

Having said that, if you’re looking for a fully-fledged fitness tracker, this isn’t it. Most smart rings out there can’t compete with fitness watches in those stakes – but that’s never been the point of them. Amazfit does say that the ring would work very well if you pair it with one of its smartwatches, and this will be too much hassle and expense for some, but if you’re already in the Amazfit ecosystem, it’ll make a lot of sense.

Overall, the Amazfit Helio Ring is a solid choice for sleep tracking and general wellness monitoring. While it lacks some of the refinement of its more premium rivals, especially in terms of battery life and app experience, it’s a welcome new option in the smart ring space. It'll especially appeal to those already in the Amazfit ecosystem – or anyone looking for a more affordable yet equally capable alternative to some of the best smart rings on the market.

Amazfit Helio Ring review: Price and availability

Someone holding the Amazfit Helio smart ring between their thumb and forefinger against a concrete surface. — (Image credit: Future)

Launch price of $299.99 / £269 / AU$399
Official price now of $199.99 / £169 / AU$269
No subscription required

The Amazfit Helio Ring originally retailed at $299.99 / £269 / AU$399 in 2024. But now you’ll find it for $199.99 / £169 / AU$269 on the Amazfit website and some regions also stock it on Amazon. For example, you’ll find it on Amazon in the UK right now for a slightly cheaper £149.

How does that stack up against the competition? The Oura Ring 4 starts at $349 / £349 for some designs and colors, but others cost much more. For example, the rose gold version is $499 / £499. Not only is the latest Oura Ring significantly more expensive than the Helio Ring, you’ll also need an Oura Ring Membership to unlock its potential, which is $5.99 / £5.99 a month.

For comparison, the Samsung Galaxy Ring is our top smart ring pick at the moment and that currently costs the most at $399 / £399 / AU$749, but that doesn’t need an additional subscription.

When the Amazfit Helio Ring first launched, some features required an additional payment. Fortunately, Amazfit appears to have removed that model, making the device even more appealing. With no subscription fees, it stands out from Oura.

Whether the Amazfit Helio Ring offers good value depends entirely on what you need from a wearable. At a lower price point than the Oura Ring, and with no must-buy subscription, it’s a solid choice for those focused on sleep and recovery tracking.

If sleep tracking is your top priority, the Helio Ring offers strong value. However, if you’re looking for comprehensive workout tracking, a smartwatch or fitness tracker is likely a better buy. Smart rings, this one included, aren’t designed to replace a sports watch, and the Helio Ring’s limited workout modes prove that. But for those seeking a sleek, comfortable sleep and wellness tracker at a lower cost than the best in the game, it’s a strong contender.

Value score: 4/5

Amazfit Helio Ring review: Specifications

Amazfit Helio Ring review: Design

A close-up of the texture of the Amazfit Helio smart ring against a concrete background. — (Image credit: Future)

My favorite smart ring in terms of design
Only three sizes
Only one finish (but I love it)

The Amazfit Helio Ring is one of my favorite smart rings in terms of design. It’s sleek, lightweight, and comfortable. It has a titanium alloy exterior, giving it a more high-end feel than its price suggests. While the inner side (where the sensors sit) is plastic and comfortable. It’s impressively slim at just 2.6mm and light at 3.65g. This is very similar to the Oura Ring, which is 2.88mm thick and weighs from 3.3g to 5.2g depending on the size. In short, there’s not much in it, so don’t assume affordability means bulkier or heavier.

However, where it does fall short is the Helio Ring comes in only one finish, a brushed silver with tiny dots on the front, which I personally love. The popular matte black options from other brands tend to scratch easily, and gold versions can be too flashy and shiny for me to wear everyday. Of course, this is all down to personal preference, and if you want something that looks different, Oura and Samsung offer more color choices.

Fit-wise, there are just three sizes available (8, 10, and 12), which is far more limited than other smart rings that offer a wider range of sizes. Oura offers 12 different sizes. If one of these fits you, great – but if not, you’re out of luck.

Another big plus is durability. Some smart rings I’ve tested got scuffs within hours, especially those with matte finishes, but the Helio Ring has held up well with only minor scratches after several weeks.

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not scuba diving. In practical terms, it’s safe for most daily water exposure, including showers, workouts, and casual swims.

A small vertical line on the exterior of the ring marks the sensor placement, which should face the inside of your finger for the best tracking. Unlike some other smart rings, Amazfit makes this clear, which is a nice usability touch.

This is one of the best-designed smart rings I’ve tested. It’s slim and lightweight, subtly stylish, and surprisingly scratch-resistant. The limited sizes and finishes might be a drawback for some, but if the fit works for you, it's a great-looking, comfortable option.

Design score: 4 / 5

Amazfit Helio Ring review: Features

The Amazfit Helio Ring on its charging plinth. — (Image credit: Future)

Excels at sleep and general wellbeing tracking
Limited workout tracking
App is simple but works well

For a more affordable smart ring, the Amazfit Helio Ring packs in plenty of features. Sleep tracking is where this ring shines. You get everything you’d expect, sleep stages, duration, and detailed metrics presented in easy-to-read charts.

But it also monitors breathing, skin temperature, heart rate variability, and resting heart rate while you sleep. All this data is used to generate a morning readiness score, telling you how well you’ve recovered, how much energy you have, and what kind of activity you’re primed for.

There’s also an EDA sensor (electrodermal activity), which, combined with heart rate data, aims to track stress and emotional responses throughout the day.

Unlike fitness watches, smart rings aren’t designed for workouts, and the Helio Ring is no exception. It only offers four workout modes, which is a bit disappointing. But if you mostly run or walk, you’ll still get solid data like workout time, speed, heart rate, VO2 max, calories burned, and GPS-tracked routes.

Amazfit suggests pairing the ring with an Amazfit smartwatch – the idea being that the watch handles workouts, while the ring tracks sleep and recovery. Both sync seamlessly in the Zepp app, making it a well-rounded system if you’re in the Amazfit ecosystem.

There are a couple of other features here worth mentioning, like PAI (Personal Activity Intelligence). This is your unique cardiovascular fitness score based on heart rate and daily activity. At first, it felt like just another number, but PAI actually provides a useful gauge of overall fitness. As someone shifting from a weightlifting and yoga focus to more cardio, I found it surprisingly helpful.

You can also track your menstrual cycle from within the Zepp app, which works similarly to period apps like Flo or Clue, predicting cycles and sending reminders. I didn’t test this, but it’s a solid addition if you want all of your health and fitness data in one place.

With all this data, a good app is crucial. The Zepp app has improved recently and while it’s not as sleek as Oura’s, it’s clean, intuitive, and lets you find key insights quickly. Personally, I prefer a simple interface over something overly designed anyway.

At launch, some features within the app required a Zepp Aura subscription, this is Amazfit’s extra sleep and recovery assistant, this included deeper sleep insights, relaxation tracking, and personalized sleep music. But they’re now all free to Helio Ring users.

Features score: 4 / 5

Amazfit Helio Ring review: Performance

Someone wearing the Amazfit Helio smart ring on their hand, against a concrete surface. — (Image credit: Future)

Solid at sleep tracking
Really comfortable to wear
Won’t replace your fitness tracker

Amazfit claims the Helio Ring lasts up to four days, but in real-world use, I got closer to three-and-a-half days with all health tracking features turned on. That’s noticeably less than the six days you’ll get from the Oura Ring and the seven days from the Samsung Galaxy Ring. Charging is quick, taking about an hour and a half via a USB-C wireless charging plinth.

In terms of comfort, this is one of the most wearable smart rings I’ve tested. The lightweight, slim design makes it easy to forget you’re even wearing it. The size 8 fit perfectly on my index finger, making it feel seamless throughout the day and night. However, with only three sizes available (8, 10, and 12), finding the right fit might be tricky for some. Hopefully, future versions will offer more size options.

Sleep tracking is where the Helio Ring really stands out. It provides a detailed breakdown of sleep stages alongside heart rate and breathing monitoring. The data syncs quickly to the Zepp app, where you can view trends and graphs over time. Compared to other wearables, the sleep tracking felt mostly accurate, though it occasionally overestimated my sleep by a few minutes. One feature I particularly liked was nap tracking, which tends to be hit-or-miss with other devices, but as long as I napped for more than 20 minutes the Helio Ring picked it up accurately.

One of its standout features is how sleep data influences readiness, exertion, and recovery scores, giving you real insights into how well your body has recovered overnight. You can even toggle off certain metrics, like hypopnea (airway obstruction) detection for sleep apnea risk if they’re not relevant to you, which helps conserve battery life.

For me, the recovery tracking was especially useful. Not just physically as I recover from a back injury, but also mentally, after dealing with seasonal depression earlier in the year. If you’re in a similar situation – trying to rebuild fitness or improve sleep – this kind of data can be genuinely helpful. On the other hand, if you’re already in peak shape, I’m not sure these insights would add much value.

When it comes to workout tracking, there are some limitations. Unlike smartwatches or fitness trackers, it doesn’t auto-detect workouts and only supports manual tracking for running, walking, cycling, and treadmill sessions. This was frustrating, as my fitness routine includes a lot of yoga and strength training, neither of which are supported. However, for the workouts it does track, the data is solid. When I took the Helio Ring for a run, I could see everything I needed in the Zepp app, including workout time, average speed, heart rate, VO2 max, calories burned, and GPS-tracked routes.

So while it’s not a dedicated fitness tracker, it does a decent job for running and walking. For more complete sports tracking, pairing it with an Amazfit smartwatch is the best way to get a broader picture of both fitness and recovery.

Performance: 4 / 5

Amazfit Helio Ring closeup against a concrete background. — (Image credit: Future)

Scorecard

Should I buy the Amazfit Helio Ring?

Buy it if…

You already have a watch in the Amazfit ecosystem
The ideal setup is a smartwatch for fitness and daytime tracking and a smart ring for sleep and recovery at night.

Sleep tracking is your top priority
The Helio Ring excels at sleep monitoring, using data like heart rate, temperature, and breathing patterns to inform your Readiness and Exertion scores.

You find other wearables uncomfortable
This is one of the most comfortable smart rings I’ve tested. If you’ve struggled with wristbands or smartwatches for sleep tracking, this could be the perfect solution.

Don’t buy it if…

You’re willing to pay more for a premium experience
If budget isn’t a concern, the Oura Ring offers a more refined experience, plus better battery and size and finish options – just expect to pay extra, both upfront and for the subscription.

You need a strong workout tracker
If all you need is tracking for walking and running, you do get good data. But for anything beyond that, there are limited workout modes.

The sizes don’t work for you
The Helio Ring only comes in three sizes (8, 10, and 12). If your index finger (the most comfortable placement) doesn’t match one of these, you’ll need to look elsewhere.

Amazfit Up: Also consider

Oura Ring 4
If you’re looking for a more refined experience with a wider range of colors and sizes, as well as a better battery the latest Oura Ring is a great choice. Just be prepared to pay more upfront – and for the ongoing subscription to unlock full features
Read our full Oura Ring 4 review

Ultrahuman Ring Air
Pricier than both the Oura and Helio Rings at the time of writing, but it comes without a subscription. If you want more finish and size options with no additional monthly costs and a solid battery, this is a strong alternative.
Read our full Ultrahuman Ring Air review

How I tested the Amazfit Helio Ring

Someone wearing the Amazfit Helio ring on their right hand. — (Image credit: Future)

Worn 24/7
Tested for several weeks
Lots of expertise testing smart rings to compare

I tested the Amazfit Helio Ring for three weeks, pairing it with an iPhone 14 Pro. Aside from taking it off for charging and showers (it’s waterproof, but I was cautious about soap and shampoo), I wore it 24/7 – through outdoor runs, gym sessions, long workdays in coffee shops, evenings at home, and, of course, while sleeping. It’s been put through its paces in a wide range of real-world environments.

As someone who has reviewed numerous wearables over the years, I’ve tested a variety of smart rings – including models from Ultrahuman, Motiv, Ringconn, Evie, multiple generations of the Oura Ring, and more. The smart ring market is only just breaking into the mainstream, but having worn so many, I have a solid sense of what to expect, how they should feel, and what makes a great user experience.

First reviewed in March 2025

Read TechRadar's reviews guarantee

Xiaomi Smart Band 9 Active review: Too many corners cut

7:15 pm | January 6, 2025

Author: admin | Category: Computers Fitness Trackers Gadgets Health & Fitness | Tags: GPS | Comments: Off

Xiaomi Smart Band 9 Active: One-minute review

Writing this Xiaomi Smart Band 9 Active review, I wasn’t exactly expecting it to hit our list of the best fitness trackers on the market — it’s startlingly cheap, designed for people who just need the fundamentals of health tracking. However I wasn’t expecting it to miss the mark so much.

Released as an even-more-affordable alternative to the already-affordable Xiaomi Smart Band 9, the Active model cuts the cost, as well as some corners, from that predecessor. However, it cuts so many corners that, like a really bad lapidarist, it leaves nothing left to appreciate.

Testing a cheap fitness tracker like this, you have to expect some compromises, but the Band 9 Active takes it too far. Many different health tracking metrics were easily proven wrong, with GPS reading poorly compared to data from our smartphone and heart rate information being laughably inaccurate. Calorie burn predictions were also dubious, unless I truly did only burn double-figure calories in an hour-long weights session.

One surprise exception was sleep tracking, which to me seemed vaguely reliable — at least, compared to distance or heart rate. If you just want a cheap and feature-sparse sleep tracker, this could be a valuable option.

Still, the Xiaomi Smart Band 9 Active really struggles to prove itself as a useful health tracker given how ropey the testing results were. It fares a little better with its ‘smartwatch’ lifestyle functions as it was quick to send through notifications and let you control music.

It’s par for the course for fitness trackers to opt for offering a range of features, with the Xiaomi Smart Band 9 Active trying to track loads of metrics and health considerations. However, it seems that Xiaomi’s focus on breadth over depth has resulted in a wearable that’s hard to recommend. If you want a fitness tracker that has all the good bits of the Band 9 Active and few of the issues, opt for the standard model or the bigger and pricier Xiaomi Smart Band 9 Pro.

The Xiaomi Smart Band 9 Active being worn in a park. — (Image credit: Future)

Xiaomi Smart Band 9 Active: Specifications

Xiaomi Smart Band 9 Active: Price and availability

The Xiaomi Smart Band 9 Active alongside the standard and Pro versions. — (Image credit: Future)

Costs $44.99 / £19.99 / AU$42.99
Cheaper alternative to Band 9
Released in October 2024

The Xiaomi Smart Band 9 Active was unveiled in China in October 2024, alongside the Band 9 Pro, and was slowly rolled out globally over the subsequent months. It’s now available to buy in most countries globally including the US, UK and Australia.

You can buy the Band 9 Active for $44.99 / £19.99 / AU$42.99, so it’s an incredibly cheap fitness tracker — though you don’t need to know currency conversions to know that some folks get it cheaper than others. I found some significant price fluctuations on Amazon, with Australian shoppers on the retailer getting a variation of a few dollars depending on the color option, and UK buyers being shown prices literally twice as high as on Xiaomi’s own website! So shop around to find the best price.

That’s a roughly $15 / £15 / AU$20 drop in price compared to the Xiaomi Band 9, a healthy discount that means that the budget band will likely undercut the original one even when the middle child is on sale. The cost also roughly matches the Xiaomi Band 8 Active from last year.

There aren’t many cheap fitness trackers at this price bracket that bear mentioning, so the Active’s competitors are all (relatively) pricey alternatives like the other Smart Band 9 models and options from Samsung and Fitbit if you can find them reduced. More on competition later.

Value score: 4.5/5

Xiaomi Smart Band 9 Active: Design

Display doesn't look great
Rectangular body plus strap
Fairly well protected against bumps and water

The Xiaomi Smart Band 9 Active has a pretty utilitarian design. Its body measures 4.6 x 2.7 x 1cm and weighs 16.5g, so it’s pretty small, and it totes a 1.47-inch display with a 172 x 320 resolution.

The band is made of TPU, which feels like a rubbery plastic, and can be adjusted for a wide range of wrist sizes. You can pick up the Active in black, beige or light pink, and your choice is reflected in the band’s body and strap.

With a 5ATM water resistance, the watch can withstand submersion in water at up to 50 meters — however, there are no swim tracking modes on the band, making this a feature you won’t need to test.

I bumped and bashed the Band 9 Active a fair few times during testing and it didn’t show a mark — it’s a good pick for clumsy wearers. It’s also small enough that you can wear it to bed without it being too noticeable and annoying.

The display, frankly, doesn’t look great, but that’s what you’re getting for your low entry fee. You can put your own photos as your watchface too which is a nice touch, even if faces end up looking a little like old-school RuneScape characters.

Design score: 3/5

Xiaomi Smart Band 9 Active: Performance

Many metrics seem inaccurate
Poor at pulling data from smartphone for GPS
50 sports tracking modes in all

The Xiaomi Smart Band 9 offers about 50 different fitness tracking modes, roughly a third as many as its two siblings though all the basics are covered (and then a few). Before you remark about how many that is, bear in mind that not all fitness tracking modes are equal.

Basically all of the fitness modes track time and heart rate, and some throw GPS in on top — the reason you’d pick between different tracking modes is so it’ll show up as a different entry in your fitness log, and because you can set different workout goals for different activities.

For testing purposes I used outdoor running, outdoor cycling and strength, but the fill list includes everything from badminton and baseball to billiards and ‘back’ (back workouts, that is).

Unfortunately, they’re not great: most of the Xiaomi Smart Band 9 Active’s fitness tracking features don’t work as they’re supposed to.

Here’s an example: one testing day I ran to my gym, which is usually 1.6km but the ‘outdoor running’ mode only recorded it as 1.4km. Then at the gym, I turned on ‘strength’ mode for my workout, and it told me I was at a low heart rate — despite the fact I hadn’t caught my breath after the run, and could feel my heart rate to be elevated.

The GPS issue is the most pronounced; multiple times during testing the watch wouldn’t report the full distance of a run or cycle (or, on one occasion, any distance at all, instead of the 4km I had cycled). From my testing, I seemed to lose on average 20% of the distance I actually traveled. It seems to be an issue with how the watch connects to your phone, as the Active only has Connected GPS (which utilizes your phone’s GPS, instead of having it built-in). I would have considered it being an issue with my phone, had I not tested the Band 9 Pro immediately before the Active.

The heart rate issue is also a shame — it’s one of the most important metrics that people use fitness trackers for, so the fact that it’s so obviously inaccurate is a real shame.

Now for a surprise: sleep tracking worked pretty well, surprisingly so given the rest of the performance. It was acccurate in terms of timing, even if I lay in bed reading before sleeping or remained prone for a while after waking up. It also offered basic-but-useful breakdowns of types of sleep (REM, deep, etc) as well as wake-up times and your resting heart rate (for however accurate that is…). If all you want out of a fitness tracker for is sleep tracking, this budget option might be alright.

Performance score: 2/5

Xiaomi Smart Band 9 Active: Features

Mi Fitness app used on phone
Music playback, notification handling and more
14-day battery life

Beyond the iffy fitness tracking options, the Xiaomi Smart Band 9 Active more or less ticks all the feature boxes you’d expect for a cheap fitness tracker.

Through Bluetooth with your phone it can tell you the weather, control your music (well, skip, back a track and play/pause) and ping you with notifications. I recommend customizing which notifications get sent to your tracker, lest you want to be pinged every few minutes with the latest weather report.

The Band 9 Active connects to your phone via Bluetooth 5.3 and the connection was faultless during my testing — except, of course, for the weird GPS issue. You connect to the Mi Fitness app, which can bring you a few extra ways to use your band.

The main one (for me) is that it gives you more depth to examine your past workouts, with a rough GPS map and other metrics. You can also see the results of various metrics tracked via the watch like training load, stress, energy and your vitality score.

You can also use the app to customize your watch to a limited degree — like I said you can set a background photo or pick from a wide range of other displays. You can also tweak some settings of the fitness tracking metrics and set a password for the tracker.

Xiaomi cites the battery life for the Band 9 Active at being 18 days, or about two-and-a-half weeks. From my testing, I’d say you can reliably get two weeks of use out of the band before needing to charge it, but that extra four days may be a stretch if you’re not sparing with your use.

Performance score: 3.5/5

Xiaomi Smart Band 9 Active: Scorecard

Xiaomi Smart Band 9 Active: Should I buy?

Buy it if...

You're only in it for sleep tracking
If you only want a sleep tracker, and don't care about other health features, then you'll find the Band 9 Active fit for purpose.

You don't care about health at all
Just want a way to control your music, see notifications and check on the weather from your wrist? Then the Band 9 Active is fine for you and you won't need to spend any more.

You want a simple user interface
The Band 9 Active strips some features from its siblings, but this makes it very simple to use for technophobes or seniors..View Deal

Don't buy it if...

Your budget goes any higher
For only a small price increase, you can buy the Smart Band 9 which is a lot better in every way.

You care about tracking heart rate, calories or location
I've already mentioned in detail how iffy the fitness tracking modes of the Band 9 Active are. Don't use it if you actually care about tracking your health.

Also consider

Xiaomi Smart Band 9

For only a small price increase, you can buy this fitness tracker which fixes all of the Active's problems, plus looks nicer and lasts for longer.

Read our full review

Fitbit Inspire 3

A few years of price cuts means that the Fitbit Inspire 3 is fairly affordable, though it'll still set you back the equivalent of several Band 9 Actives.

Read our full review

First reviewed: January 2025