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Garmin Approach S70 review: The best gets better

4:35 pm | February 5, 2025

Author: admin | Category: Computers Gadgets Health & Fitness | Tags: OK | Comments: Off

Garmin Approach S70: One minute review

The Garmin Approach S70 is the brand’s top-tier flagship golf watch and has all the features and performance to match that mantle. Channeling all that makes Garmin watches great for sport, the golf-centered features of the S70 go a long way to put it apart from its competition.

Coming in at $649.99 / £549.99 / AU$1,099 for the larger 47mm model and $699.99 / £599.99 / AU$1,199 for the slightly smaller 42mm, it does have a considerable price of admission, but I broadly think it represents good value and is worth it for those golfers looking to get the most out of a companion watch.

Its design is immediately recognizable as a Garmin watch, and the slick black ceramic of the 47mm size I tested makes for a chic aesthetic, with its sleekness and pop of color provided by the red accenting. The 1.4-inch screen means everything on the watch is easy to read and digest at a glance or in more detail, while the three buttons make it easy to navigate and get around the menus, apps, and features.

The features on offer are excellent too. From the 43,000 pre-loaded courses, to the virtual caddie recommending clubs, all the way to the Enhanced PlaysLike Distance feature which takes into account weather, wind, and topography, players will find plenty to both help their game and get their teeth into to get more out of their game. You can even unlock more features, like green contour data, by subscribing to Garmin Golf. Presented on that beautiful AMOLED display and with fully full-color maps, the watch is a joy to use on the course.

As a pure golf watch, the S70 is, simply, the best golf watch I have ever used. Its suite of features, on top of its wonderful display and established Garmin excellence in golf means that the S70 performs brilliantly. The yardages were accurate (I compared it with another golf watch I find to be accurate too), the new PlaysLike feature is incredibly helpful, and the virtual caddie is super after it’s learned and racked up a bunch of data from your shots.

The battery life is also very strong with the S70. I was able to easily complete two full rounds of 18 holes in GPS mode as well as two weeks’ of day-to-day usage on one charge.

All in all, the Garmin Approach S70 is absolutely one of the best golf watches money can buy right now, and should be at the top of your list if you’re after something that will give you the most bang for your buck, from golf features to battery life, to display.

Garmin Approach S70: Specifications

Garmin Approach S70: Price and availability

List price of $699.99 / £549.99 / AU1,199 (47mm) / $649.99 / £499.99 / AU1,099 (42mm)
Premium end of the market but discounts becoming more common
Launched in May 2023

Given its punchy list price, the Approach S70 is one of the more expensive options on the market and its price tag is formidable; likely putting it out of range for most golfers. However, for those who can afford it, I believe the S70 goes a long way to justify the price tag and offers robust value for those looking at the top end of the golf watch spectrum.

It’s also worth noting that it still costs comfortably less than those super-premium models like the TAG Heuer Connected Calibre E4 Golf Edition and Garmin’s own MARQ Golfer (Gen 2) watch. Thus, as a member of the top-end club, it still comes in much more affordably than those. Equally though, it comes in considerably higher than some excellent budget golf watches such as the Garmin S12 and the new S44.

Even though we’re seeing new watches from Garmin in the S44 and S50, the Approach S70 remains the premium model of the Approach lineup. However, it is also seeing more regular price cuts and discounts, making it even more attractive.

Value score: 4/5

Garmin Approach S70: Design

1.4-inch AMOLED screen is crisp, bright, and clear
Two sizes and three colorways available
Smart and chic aesthetic overall

The Approach S70 very much looks like the best Garmin watches right out of the box, and is a symphony in black ceramic and red trim. It’s a subtle and very agreeable aesthetic for a golf watch. It’s not quite as subtle as a conventional smartwatch, especially alongside the likes of the best Samsung smartwatches – the S70 looks like a chunky sports watch, for sure.

However it is worth noting at this point, that only the 47mm model that I tested comes in this colorway; the smaller 42mm variant comes in either a grey and peach or black and yellow unit, both with a grey strap as opposed to the 47mm’s black strap.

The three buttons on the right side of the S70 make navigation easy, and the screen of the S70 is beautifully crisp and clear making engaging with the features on the course, as well as choosing apps, functions and viewing messages simple.

Garmin’s proprietary charging port remains on the rear of the watch face which I think is a continuing weak point in the design of Garmin watches. This means you’ll always have to have the watch face down on a surface while you press in the connector and leave it to recharge.

Combine this with a cable that never feels quite long enough, and it’s rather an inelegant charging solution, not really befitting the price tag – even if the change to USB-C at the other end of the cable is welcome.

Design score: 4.5/5

Garmin Approach S70: Features

Extensive golf features are superb
Garmin’s suite of fitness trackers present
A monthly fee can open up more features

The golf features on offer on the Approach S70 will help out almost every type of golfer, and be incredibly useful. From simply navigating a hole shot-by-shot, to learning more about your game through tracking distances keeping score and marking where to hit shots, to incorporating real-time weather data to help your next shot, the feature-set on offer here is exquisite. The addition of the Enhanced PlaysLike Distance feature is the standout on the S70, meaning you can get accurate assistance on what shots are actually like, given the conditions.

If you want even more out of the Approach S70, you can access further features if you commit to the Garmin ecosystem with a Garmin Golf membership ($9.99 / £9.99 a month). The headline feature you get here is the green contour data you can get, adding further insight and assistance.

On top of the golf-specific stuff, you’re also getting Garmin’s superb range of fitness and sports tracking apps that mean the S70 can turn its hand to a whole host of other activities and workouts.

Throw in some good solid but unspectacular smartwatch functionality, and the S70 does go a long way to tick all the boxes and offer the full package in one watch.

Features score: 5/5

Garmin Approach S70: Performance

Wonderful on-course performance and features
Great battery life
Smartwatch performance is just OK

In short, the Approach S70 is the best golf watch I’ve ever tested and used. Its suite of golf features and functions are nearly second-to-none and translate into exceptional use out on the course – and considering it comes preloaded with 43,000 tracks from around the world, you’re going to be able to use it pretty much wherever you go.

Garmin’s excellence in distance accuracy and help with yardages is present once again, with the hole map providing a clear image of what shape the fairway and green are, as well as what hazards are on the hole, and how far away, well, everything is.

After playing some rounds, the shot tracking data is wonderful too, and the virtual caddie element of the watch will be able to provide some help in terms of suggesting clubs. You can also team it with the Garmin Golf App to record all your scores, penalties, and shot types too, as well as mistakes and successes.

Elsewhere, I particularly enjoyed the Enhanced PlaysLike Distance feature that gives you accurate yardage based not only on distance, but also topography (if you’re above or below the hole), wind direction, and weather. I have a good grasp on my yardages generally, but the extra assistance when it comes to external factors was really useful.

Garmin Approach S70 worn on course — (Image credit: Future / Rob Dwiar)

I’ve briefly mentioned the battery life above regarding two weeks’ worth of use, and Garmin’s claims largely hold up. I used the Approach S70 for two weeks, as well as every day as a smartwatch, and threw in two 18-hole rounds of golf in GPS mode, and still had 9% of the battery left. Exceptional.

Practically, however, charging the watch is a little awkward, and is mainly due to Garmin’s proprietary connection. While the USB-C connection is welcome, the oval-shaped connector for the back of the watch is still subject to coming loose – and it also requires the watch to be on its face, all with a cable that never feels as long as it could or should be. I hope this informs future premium models as having a pad-like charging solution like Samsung smartwatches, or even a smart dock like my TAG Heuer has would feel more appropriate for the price tag and experience. Folks will have paid a lot of money for this, after all, so sticking a cable in the back, and awkwardly keeping it face down close to a socket feels a bit cheap.

As a golf-first watch the S70 excels, naturally, but this also shows in its use as an everyday smartwatch and I prefer my TAG Heuer or Samsung Watch3 as a daily smartwatch driver by some distance. One example of my gripes with the S70 as a smartwatch is that my WhatsApp messages wouldn’t be displayed with the most recent one first, so if I received a few messages in a group in quick succession (or even not so quickly) then I was unable to stay on top of the conversation at a glance.

It’ll be interesting to see in the future how the S70 stacks up against its new brethren in the S44 and S50, but the fact remains that it is an excellent golf watch and one that you’ll not regret going for.

Performance score: 4.5/5

Garmin Approach S70: Scorecard

Garmin Approach S70: Should I buy?

Buy it if...

You want the best suite of golf features

There’s no denying the S70’s feature set and it packs so much in for golfers who want to get excellent data for their game on their course.

You want a golf watch that can do fitness tracking too

Garmin’s trademark excellent fitness tracking is also present in the S70, so if your desire to track exercise and sport goes beyond just golf, then this is a great watch to get.

You’re already in the Garmin ecosystem

The S70 is an ideal step up if you've tested the waters already with one of Garmin’s budget golf watches and want to embrace something more feature-filled.View Deal

Don't buy it if...

You don’t need loads of features

The amount of features on hand in the S70 may actually be overkill for some golfers, and you’ll only get the most out of the watch if you fully immerse yourself in its capabilities.

You want something that’s a slick daily smartwatch

I much prefer using my TAG Heuer golf watch or my Samsung Galaxy Watch as an everyday smartwatch given their looks, styles, and daily functionality.

Also consider

TAG Heuer Connected Calibre E4 Golf Edition

Offering a more premium feel and performance in both golf watch and smartwatch functions, the TAG Heuer Connected Calibre E4 Golf Edition represents stiff but expensive, competition for the S70. If you’re after a super premium golf watch that does it all – and the small expense of some of the S70’s features – then this is the watch to aim for if you have the budget.

Read our full TAG Heuer Connected Calibre E4 Golf Edition review

Garmin Approach S62

The S70s slightly older, less fancy brother still offers an excellent golf watch option from Garmin, having been its flagship golf watch when it was released back in 2022. It’s got a great set of features that will still help your game a couple of years after it came out, and with its moderate age comes increased value for money with its price dropping consistently.

Read our full Garmin Approach S62 review

How I tested the Garmin Approach S70

I used the Garmin Approach S70 over the course of several months, using it for summer and winter golf rounds – and for more rounds than I can remember to put an actual number on. I put all the features to the test in all my rounds and relied on it solely as my only GPS or virtual caddie assist.

If you can only buy one pair of running shoes, you should probably make it the Nike Pegasus 41

12:47 pm | February 4, 2025

Author: admin | Category: Computers Gadgets Health & Fitness | Comments: Off

Nike Pegasus 41: Two-Minute review

Nike Pegasus 41 in black — (Image credit: Future)

The Nike Pegasus 41 isn't the best running shoe in nearly any of the specialist categories you can think of, and for that reason, it's probably the best shoe for nearly everyone.

The Pegasus 41 is a mainstay, your only dance move, ol' reliable. There's a reason this shoe has been around since 1982. It doesn't have a carbon plate or a super light upper, it's not a race-day shoe or a high-mileage hero with more foam than a mattress. Quite simply, it's the one running shoe that I'd recommend for almost everyone in nearly every situation.

Of course, if you're an experienced runner with multiple shoes in rotation and a bandolier full of Kendal Mint cake, the Pegasus 41 might not be on your radar. Even still, I'd argue it's a brilliant middle-distance everyday trainer and a perfect starting point for beginners and enthusiasts looking to return to running. There's a running shoe for every distance and discipline these days, but if you only ever buy one, I'd probably make it the Pegasus 41.

I've had the Nike Pegasus 39 for a number of years, variously used for running, the gym, grocery shopping, and beyond. I couldn't quite believe just how much the Pegasus had improved when I first laced on the Pegasus 41.

New for the latest Pegasus is a full-length foam midsole made from Nike's ReactX foam (the first Pegasus to feature it). My 39s definitely feel pretty squashed and battered, so it's great to see Nike boosting overall durability and responsiveness, an upgrade that is immediately evident underfoot.

At any pace, there's a lot more cushioning than I expected with the Pegasus 41. It's not going to offer the ultra-plush ride of the Nike Invincible 3 or the upcoming Vomero 18, but I was pleasantly surprised nonetheless.

The cushioning is loaded towards the heel, as you can probably tell from the profile of the shoe, and this is definitely a shoe engineered more for heel strikers. The heel stack clocks in at 37mm, 4mm more than the previous trainer, a good indicator of how much more cushioning Nike has added.

If you fall somewhere in the middle you should be fine, but anyone running on the forefoot might find the sensation a little strange because there's not much cushioning up front. You do get a forefoot (and heel) Air Zoom unit, but I found this leads to a pretty firm feel at the front. At the back, it works much better.

The entire upper of the Pegasus 41 is really very comfortable. There's a more breathable mesh compared to previous versions, and something Nike calls the Dynamic Midfoot Fit system. The laces are tied to an internal midfoot band that wraps around your entire foot. The shoe feels really snug and secure from heel to toe and comes laced, out of the box, so you can get running without doing any rewiring.

I also think the Pegasus 41 is unbelievably stylish. I normally wouldn't go for a black colorway, but even the dark option I was sent is a head-turner in my opinion. There are a ton of colorways including the stunning Blueprint and the electric Racer Blue, which is new for 2025.

You'll find that the Pegasus is a little heavier than other everyday shoes like the Saucony Ride 17, but it's not clunky or cumbersome.

As mentioned, this isn't really a specialist shoe. If you're a runner looking for the softest, plushest ride possible, then there are far squishier and more pliable options on the market. Likewise, if you want something with a bit more rock and responsiveness underfoot, you'll definitely find zippier shoes out there. For races and speedwork, any speed shoe or carbon-plated alternative will give you the edge, and the Pegasus 41 isn't a shoe for lighting up the timesheets.

During my runs I found the Pegasus 41 to be extremely neutral. The ride is very inoffensive and pretty comfortable, but it doesn't give you a sense of being propelled along the ground. There's certainly a bit more response compared to my Pegasus 39s, and the rocker motion is also a lot more noticeable than that older shoe. Nike has definitely improved the formula relative to that model, though it's still modest compared to the wider market.

It's also noticeably more stable than my previous Pegasus. I found very little lateral movement inside the shoe, and even over bumpier or uneven ground, stability felt very solid.

I'd say for longer distances the Pegasus 41 will probably start to fall off; that firm and thin forefoot just doesn't offer enough cushioning. However, I think it's excellent as a short and middle-distance shoe. While it can't match the best gym shoes on the market, it's also perfectly good for your warmup and stretching, and even a bit of strength and agility work.

The shoe is snug but pretty spacious, I have fairly large feet and didn't feel any cramping in the toe box or any discomfort.

Nike Pegasus 41: price & availability

$140/£129/$200 AUD
Men's and women's options, myriad of colors
Frequently discounted

The Nike Pegasus 41 is available from Nike.com and a plethora of third-party retailers. Its list price sits at $140 / £129 / AU$200 but even a cursory glance around the web will score you a pretty hefty discount.

There's a huge range of colors, these vary depending on whether you're picking men's, women's, or juniors. There's also an Extra Wide variant for the larger-footed among you. The Pegasus 41 runs true to size, so no need to size up or down.

Nike Pegasus 41: specifications

Nike Pegasus 41: Scorecard

Should I buy the Nike Pegasus 41?

Buy if it...

This is your first running shoe

With its decent price point, neutral ride, and good comfort, this is a great starter shoe if you're ready to take the plunge and see if running is for you.

You want an everyday trainer

The Pegasus 41 will excel in shorter, everyday runs.

You're a heel striker

There's plenty of cushioning underneath the heel, which makes this an ideal everyday shoe for heel strikers.

Don't buy it if...

You want a specialized running shoe

While it excels at the everyday, there are plenty of options out there with more cushioning, speed, or response if you're a more experienced runner.

You want a shoe for the gym

This is a running shoe at heart, and won't serve you well long-term for weight training, strength and conditioning, or anything that isn't running.

You're a toe striker

This firm toe and bulky heel make this shoe one to avoid for toe strikers.

Also consider

Saucony Ride 17

The latest iteration of Saucony’s popular all-rounders.

Read our full Saucony Ride 17 review

ASICS Novablast 5

A great daily trainer with more energy return and bounce.

Shop at ASICS

How I tested

I used the Nike Pegasus 41 for a series of longer and shorter runs, including some interval training, over several days.

First reviewed: February 2025

Garmin Instinct 3 review: Instinctively a winning fitness watch

8:01 pm | January 24, 2025

Author: admin | Category: Computers Gadgets Health & Fitness | Tags: Garmin Fenix | Comments: Off

Garmin Instinct 3: One minute review

I know the Garmin Instinct 3 has a lot to live up to. After all, the Garmin Instinct 2 received a rare, coveted five stars in our official review. With a variety of sizes (from 40mm to the Instinct 2X Solar at 50mm), solar-powered and non-solar versions, a smorgasbord of fun colorways, and – my personal favorite – a hybrid Garmin Instinct Crossover, there truly was an Instinct 2 for everyone.

The Instinct 3 runs along very much the same lines, with a selection of cool colorways, a variety of sizes, and two key screen options. The smallest 40mm size is called the Instinct E, and is most reminiscent of the Instinct 2: there’s only the MIP (Memory in Pixel) option with no solar charging and no flashlight. In 45mm and 50mm sizes, you can choose between a bright, smartwatch AMOLED screen and a classic Garmin MIP screen equipped with Garmin’s Power Glass solar charge technology, offering ‘unlimited’ battery life in bright enough conditions, if you’re out and about with it exposed to sunlight for several hours.

It only really makes a big difference during endurance exercise on sunny days, when it can slow down the GPS mode’s drain on the battery life, but it’s nice to have. We got the AMOLED 45mm version to test in its cool, minty Neotropic colorway, but I do have a soft spot for the digital watch-esque MIP screens that the best Garmin watches used to use as standard. As is, this feels more like a Garmin Forerunner 265, with limited map capabilities, although the case design is still stereotypically Instinct.

The Instinct series has never offered the full-color topographical maps more premium watches in Garmin’s range have, and I was wondering if the AMOLED screen meant we’d finally see topographical maps on an Instinct, but there are no maps or touchscreen here. I suppose Garmin has to distinguish between the ranges and keep the Instinct’s price down somehow.

The Instinct 3 has handled all my training with accuracy, and was as intuitive to use as the Instinct 2. It was easy for me to replace my daily Instinct Crossover with this with barely three minutes of setup, seamlessly taking over with my sleep tracking, Body Battery and Training Readiness scores from my old watch.

Overall? As a pre-existing Instinct fan, I love it. It’s fast, it’s bright, it looks fun, and most importantly, it’s useful. Yes, it’s chunky and plasticky, and if you don’t like the old design, you won’t like this one either. But it’s not a sleek metal communications tool: it’s a toy, and it’s best played with outside.

Garmin Instinct 3: Price and availability

Garmin Instinct 3 hands-on — (Image credit: Future / Stephen Warwick)

Instinct E starts at $299 / £259 / AU$549
45mm Instinct 3 starts at $399 / £349 / AU$829.
50mm Instinct 3 starts at $449 / £429 / AU$929

The Garmin Instinct 3 is available now on Garmin’s website and other retailers, slightly confusingly with five different prices, depending on which model you pick.

The cheapest Instinct E is available now for $299 / £259 / AU$549. The 45mm watch starts at $399 / £349 / AU$729 for the MIP Solar screen, rising to $449 / £389 / AU$829 for the AMOLED screen option. The largest 50mm watch with MIP Solar screen is available from $449 / £429 / AU$829, rising to $499 / £449 / AU$929 for the AMOLED screen option.

It’s cheaper than most Forerunners and Fenix watches, although it does make up for this by using less premium materials and skipping some premium software features. Overall a good value package, but not ludicrously so, especially compared to some of Polar and Coros' cheaper offerings. You won't be disappointed by the price, but it's not quite a steal.

Value score: 4/5

Garmin Instinct 3: Specifications

Below are the specifications for our review unit, the 45mm AMOLED Instinct 3.

Garmin Instinct 3: Design

Garmin Instinct 3 in Neotropic Green with torch lit — (Image credit: Future / Matt Evans)

Chunky polymer casing
Choice of screens
Intuitive, unchanged Garmin layout

The Instinct 3 builds closely on the design legacy of the Garmin Instinct 2, and the casing looks mostly the same. It’s got loads of colors, it’s roughly the same thickness, roughly the same weight (with just a gram of difference between the 45mm Instinct 3 versus the 45mm Instinct 2), and it’s still got five buttons and similar bezel indentations. The main differences are the metal accents, the new AMOLED screen option, and the flashlight, neither of the latter are available on the smallest Instinct E.

The new AMOLED screen is clear and bright, although it's not a touchscreen. I like the default watch face layout, although this is easily changed, and navigating around the watch with the five-button control interface is intuitive for me (a regular Garmin user) even if my Apple Watch-wearing fitness writer, Stephen Warwick, was offended at the lack of touchscreen.

While Garmin’s Forerunner, Venu and Fenix watches have adopted the hybrid of buttons and touchscreen, it’s another feature missing from the AMOLED Instinct 3 to keep it affordable. The same could be said of the chunky ‘fiber-reinforced polymer’ (read that as ‘thick plastic’) casing, with slim metal accents the only thing separating it from being too childish for some users. Metal screws give it a rugged edge.

Functionally, the heart rate and skin temperature sensor array have not been given a slight upgrade, with the watch still sporting the Elevate Gen 4 heart rate sensor instead of the more accurate Gen 5. Garmin should really have included the up-to-date sensor, even if it skimped on a couple of premium software features. The universal Garmin proprietary charger remains the same, only with a newer USB-C cable instead of USB-A, as is standard with most Garmins now.

Design score: 4.5/5

Garmin Instinct 3: Features

Garmin Instinct 3 in Neotropic Green — (Image credit: Future / Matt Evans)

Almost all of Garmin’s wellness features
New torch is useful
Basic directional maps

For the uninitiated, opening a Garmin watch and scrolling down with the ‘down’ button provides a list of wellness, navigational, and quality-of-life widgets. Outdoor-focused widgets range from the weather, sunrise and sunset times, and a compass shortcut to your sleep tracking information. Wellness stuff includes your last completed workout, sleep, Body Battery and your Training Readiness score. As a watch tailored to the great outdoors, all the functionalities you expect can be found here and the list can be customized as usual to suit your needs. Climbing a mountain? Stick the altimeter at the top. A keen marathon runner? Choose the ‘Race Calendar’ widget.

It’s fun, intuitive and acts like the watchOS 11 widget stack, but less flashy. I found most of the usual Garmin stuff there, but some premium features like Endurance Score and Hill Score were missing. They would have been nice to have. As previously mentioned, there’s no topographical maps functionality either, just basic directional guidance, but there have never been maps on an Instinct watch, and most of the time directions are all you need. You can, however, still retrace your steps with the ‘TracBack’ feature, along with a slew of other navigational tools.

Hardware-wise, the new torch is very useful: it comes in four intensities and a less dazzling red option, just like the torch on the Garmin Fenix 8. I’ve already used the red light on an evening run and the white light to help me stumble my way to the bathroom at six am. In the morning, you’ll get a daily digest, Garmin’s ‘Morning Report’ detailing information on your sleep, the weather, your Training Readiness, and a motivational message. Garmin’s been doing this for a while and it’s refined the feature over the last couple of years. Its long battery life means you won’t shy away from wearing it to bed.

Features score: 4.5/5

Garmin Instinct 3: Performance

Garmin instinct 3 in neotropic green on wrist — (Image credit: Future)

Superb battery life
Navigational features fine
Comparable to other Garmins

The bottom line is, if you’ve used another Garmin, this will all be very familiar. There’s no reinventing the wheel here, and as I’m trying to review the watch in a vacuum, I can’t really dock points for lack of innovation. It’s a superb running and walking watch, with lots of features at a reasonable price point.

Heart rate tracking doesn’t betray any major inaccuracies compared to pace and cadence of runs and walks, even though it uses the older sensor. It showed comparable statistics to the Apple Watch Ultra 2. it’s got a serviceable strength training mode most people won’t bother with, and will even track other outdoor disciplines such as surfs with GPS information, including travel speed and estimated number of waves caught.

All of Garmin’s outdoor-focused features are clear and present here, and the AMOLED screen offers a similar experience to the Garmin Forerunner 265 and 965: intuitive to navigate with the buttons, even with gloves on, and the widget list is easy to customize. I tried TracBack on one long run, and that worked fine even without maps, helping me retrace my steps easily enough. Even the screens viewed during exercise are customizable, not just the home menu of widgets.

The battery life is really good, far outperforming many other running watches in its price bracket, with the exception of Coros. The AMOLED 45mm Instinct doesn’t reach Coros’ 24-day heights, but its listed 18-day battery life was accurate based on my testing period. I occasionally used the torch indoors and outdoors at night and found it bright enough for my needs, but not as bright as the Epix Pro (Gen 2)’s more powerful, similar torch.

Performance score: 5/5

Garmin Instinct 3: Scorecard

Garmin Instinct 3: Should I buy?

Buy it if...

You exercise outdoors
This is an excellent adventure watch for running, cycling, hiking, surfing and more.

You don’t own an up-to-date Garmin watch
It’s a good buy for those without a Garmin already, as it’s a quintessential Garmin experience at a lower buy-in than a Forerunner or Fenix watch.

You don’t care about maps
Don’t need full-color, GPS, topographical maps, and happy with a little arrow offering directions instead? You’ll be fine with the Instinct 3.

Don't buy it if...

You're a heavy metal fan
The Garmin Instinct 3’s polymer casing is rugged and durable, but can feel a bit plasticky compared to metallic watches.

You want a smartwatch experience
This is very much a fitness watch, first and foremost. Those looking to use third-party apps to their fullest extent or answer emails should look elsewhere. View Deal

You’re a gym bunny
Predominantly workout indoors? The Garmin Instinct 3 has little to offer you in comparison to an Apple or Samsung Watch. View Deal

Also consider

Coros Pace 3

The best value running watch, and an excellent Garmin alternative.

Read our full review

Garmin Fenix 8

The best premium Garmin, with all the features missing from the Instinct series.

Read our full review

How I tested the Garmin Instinct 3

I wore the Garmin Instinct 3 during strength training workouts, boxing workouts, runs and even went surfing with it. I tested its TracBack features on a long out-and-back run, checked its heart rate readings against an Apple Watch Ultra, and ran the battery down over 16 days of use.

First reviewed: January 2025

Oclean X Ultra S review: a chatty guide to next-level oral care

6:49 am | January 22, 2025

Author: admin | Category: Computers Gadgets Health & Fitness Oral Health | Tags: Australia, UK, US | Comments: Off

Oclean X Ultra S: Two-minute review

I'd been reading about Oclean’s toothbrushes for a while and was impressed at how popular the brand had become in some markets in a short period of time. We already consider the Oclean X Pro to be one of the best electric toothbrushes, so I was rather excited when, in November 2024, the Oclean X Ultra S finally arrived in Australia, where I am based, after being released in the US in April 2024.

The Oclean X Ultra S is a sonic electric toothbrush that boasts some seriously smart features, including leverage bone-conduction technology to provide verbal feedback in real time to help you brush correctly. I’ve been using it since its Australian release late last year and there’s hardly been a day when I haven’t been scolded for doing something wrong.

What I mean by ‘scolded’ is that the voice alerts sound like a 4- or 5-year-old child telling you off. You’ll hear feedback like “over pressure” suddenly pipe up in your ear or, as has happened to me a few times, “hold the brush at a 45º angle”. I mean, you can’t exactly measure that angle while you’re brushing, can you? While I didn’t get scolded for brushing too quickly, there is a prompt for that too. The most common verbal feedback from the X Ultra S is to “switch area” every 30 seconds.

A hand holding the Oclean X Ultra S with the thumb on the power button below the display — (Image credit: Sharmishta Sarkar / TechRadar)

Despite sounding like a petulant child sometimes, I think the verbal feedback is helpful as I found it improved my brushing habits over time, although understanding what the voice is telling you to do isn’t always clear. It took me a couple of times to realize I was being told to hold the brush a certain way (at a 45º angle), and even the “switch area” prompt can occasionally sound a little incoherent over the brush’s buzzing. I would have preferred the voice prompts to be a touch clearer, but I’m really glad it’s not loud.

If you happen to live in a crowded house (or are traveling), people around you will barely know you’re being told off for not brushing particularly well. A few weeks after I began testing the Oclean X Ultra S, I traveled overseas for a 4-week family holiday and no one heard a thing when standing about two feet away from me. In fact, as a sonic toothbrush, the X Ultra S isn’t loud – the motor, despite delivering up to 84,000 movements per minute, doesn’t buzz above 45dB. To put that into perspective, that’s about how loud a library would get.

Brushing data is available in (gory) detail within the Oclean Care+ smartphone app. The toothbrush tracks 8 zones by dividing the oral cavity into 4 areas and counting the inner and outer sides of your pearly whites separately. It doesn’t, however, track the biting surfaces of your molars and premolars. Not only are you presented with a clover-shaped diagram to indicate your brushing score, number of times you’ve brushed that day and for how long, but a 3D movable denture diagram shows you how well you’ve done each session. You are also provided with information on how much excessive pressure you might have used or if there was any lateral movement.

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The color touchscreen on the Oclean X Ultra S displaying the Exclusive Mode icon — (Image credit: Sharmishta Sarkar / TechRadar)

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A hand holding the Oclean X Ultra S overa. bathroom countertop — (Image credit: Sharmishta Sarkar / TechRadar)

In fact, some of this information will be displayed on the bright color touchscreen on the brush itself, including the clover. This display comes on automatically as soon as you pick up the brush from its charging base or travel case, displaying a default mode based on the time of day – Sunrise Soothing in the morning or Sunset Clearout at night. A total of 6 modes are saved on the brush, including the so-called Exclusive Mode that you can select on the app from a choice of 14 (yes, there are a lot of brushing modes here!). You can even set up your own custom brushing mode if you want via the app and have it saved on the brush. Swiping downward on the side of the touchscreen will let you cycle through the 6 saved options.

The Oclean X Ultra S connects to the app via both Wi-Fi and Bluetooth, with a remarkably easy setup. While traveling, the brush can save up to 7 days of cleaning data, then transfer this information to the app when it’s back within the original Wi-Fi network. I was away for a total of 3.5 weeks on an overseas trip during my testing period and, sadly, wasn’t able to transfer the early brushing data to the app, but the last week of travel is visible on the app. Incidentally, this information can also be sent to the Apple Health app if you happen to be an iPhone user.

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Screenshots of the Oclean Care+ app showing brushing and brush data — (Image credit: Sharmishta Sarkar / TechRadar)

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Screenshots of the Oclean Care+ app showing different brushing modes — (Image credit: Sharmishta Sarkar / TechRadar)

While it comes with a small, round charging base that also doubles as its stand, there’s even a magnetic wall mount with a double-sided adhesive pad on it. Oclean says there’s wireless charging capabilities here but that didn’t work for me and, to be absolutely honest, I didn’t miss the feature at all – it seems rather superfluous to me when it has an impressive battery life of up to 40 days.

Admittedly, this remarkably long battery life will only be possible if you are brushing twice a day for just the recommended 2-minute session each, although I think the Oclean X Ultra S is capable of going longer. At the end of my 26-day overseas trip, the X Ultra S dropped down to 40% battery from a full charge, and that’s using the Unlimited Clean mode that let me brush for over two minutes each time (my average was 4 minutes). There are other brushes that offer similar battery life too, but I am yet to see a travel case that can charge the brush while you’re away.

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The Oclean X Ultra S travel case in black and grey — (Image credit: Sharmishta Sarkar / TechRadar)

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Two Oclean X Ultra S replacement brush heads stored inside the travel case — (Image credit: Sharmishta Sarkar / TechRadar)

While it does seem to be relatively fragile compared to some of the travel cases that ship with say, Philips Sonicare and Oral-B electric toothbrushes, the Oclean X Ultra S has a case that looks premium and well made. Importantly, it has a USB-C port that can actually top up the toothbrush – something you’d be hard pressed to find with other popular brands. The case also stores two brush heads.

The X Ultra S comes with three replaceable brush heads in the box, each one catering to a different type of clean, like gum sensitivity or whitening. They look like any other sonic brush head, and the design of the brush itself isn’t anything remarkable. However, the color touchscreen is bright and looks rather smart when it's lit up. It’s capable of displaying festive greetings and showing you the weather. Even the light around the bottom of the brush, which goes from white to red when you’ve exerted too much pressure, adds to the brush’s aesthetic.

The USB-C port on the Oclean X Ultra S travel case — (Image credit: Sharmishta Sarkar / TechRadar)

All in all, the Oclean X Ultra S is one of the best electric toothbrushes I’ve used – available in Sage Green and Black colorways, it cleans really well in various modes and is arguably the smartest electric toothbrush yet. Perhaps a little too smart, because my only (tiny) issue with the brush is how the verbal feedback sounds – like a child scolding you. Other than that, this is a toothbrush you could definitely… well, sink your teeth into, but maybe consider buying it when it's discounted.

The Oclean X Ultra S electric toothbrush standing on a table beside its travel case and replacement brush heads — (Image credit: Sharmishta Sarkar / TechRadar)

Oclean X Ultra S review: price & availability

Announced at CES (January) 2024; released April 2024 in the US
Available to buy now in the US and Australia; unavailable in the UK
List price of $129.99 / AU$449.95

As mentioned earlier in this review, the Oclean X Ultra S made its debut in January 2024 at the CES tech trade show and quickly made headlines as the only talking electric toothbrush. It was subsequently released in the US in April 2024, then made its way to Australia in November 2024. While it officially hasn’t been released in the UK, it may be possible to find it on Amazon but being shipped and sold by third-party resellers.

The Oclean X Ultra S will set you back $129.99 in the US and a whopping AU$449.95 in Australia, which is a much higher pricepoint as compared to other markets, even taking taxes into consideration. However, the X Ultra S can be had for half its Aussie price during major sales (which it was during Black Friday 2024, just days after its release Down Under).

If you’re in the UK, I’ve seen it listed online from anywhere between £93 and £219.99 at third-party retailers. UK customers who would love to try an Oclean brush can opt for the X Pro Elite instead, which has a list price starting from £69.90.

Given its various smart features and its build quality, I think the Oclean X Ultra S is absolutely worth considering if you’d like to stop using a manual brush or are keen to upgrade to a new electric one. Just keep in mind that it might take you a while to get used to the verbal prompts – if you can be patient, you’ll definitely see an improvement in your brushing habits.

The Oclean X Ultra S electric toothbrush inside its travel case — (Image credit: Sharmishta Sarkar / TechRadar)

Oclean X Ultra S review: specs

Oclean X Ultra S: score card

Should I buy the Oclean X Ultra S?

Buy it if...

You want the smartest electric toothbrush on the market

With its real-time voice prompts and feedback, plus a very detailed brushing report at the end of each session, the Oclean X Ultra S was designed to ensure you develop better oral hygiene.

You wear braces or have specific dental issues

Not only are there several brushing modes available via the app to cater to different needs, including one for people who wear braces, it also allows you to set up your own custom mode that would be best suited to you.

You travel a lot

Given its rather impressive battery life and the fact that the brush can be charged via its charging case using any USB-C cable, it’s a good one to take with you on the go.

Don't buy it if...

You want simplicity in your brushing routine

While its features can help improve oral hygiene, it’s also overkill for many users. If you don’t need all its bells and whistles, you can opt for a simpler electric toothbrush.

You prefer an oscillating electric toothbrush

While sonic toothbrushes like the Oclean are good for people with sensitive teeth and gums, some people might require the circular motion of an oscillating brush instead. In which case, you’ll need to opt for an Oral-B.

You don’t want to use an app

There’s no getting away from the Oclean Care+ app here – you’ll need it even to set up the brush and choose your preferred modes. If you don’t care for app dependency, you’ll need to look elsewhere.

Also consider

If you aren’t sold on the Oclean X Ultra S or are looking for something different, below are a couple of options to consider – one is an oscillating toothbrush while the other is a sonic alternative.

Oral-B iO Series 6

If you want the power of rotating brush heads, Oral-B is the go-to brand and the iO Series 6 is a fantastic option that is frequently discounted, so you won’t need to shell out a lot of money for it. There are 7 brushing modes, a timer, pressure detection sensor and a basic travel case. Importantly, it’s easy to source the brush heads.

Read our in-depth Oral-B iO Series 6 review

Philips Sonicare 9900 Prestige

Coming close to what the Oclean X Ultra S can offer – sans the voice prompts, although you still get real-time feedback via the app. It’s a beautiful-looking brush, with a very quiet motor, but gets you only 5 brushing modes. You will, however, be rather dependent on the app to make adjustments to the modes and brushing intensity settings.

Read our full Philips Sonicare 9900 Prestige review

How I tested the Oclean X Ultra S

Used for two months daily, twice a day
Testing period included a 26-day overseas trip without the charging base
Tried different brushing modes and brush heads

The Oclean X Ultra S toothbrush standing on a table beside its travel case and brush heads — (Image credit: Sharmishta Sarkar / TechRadar)

I swapped out my Oral-B oscillating toothbrush for the Oclean X Ultra S in November 2024, soon after its release to the Australian market (I am Sydney-based). I’ve used it twice a day since (and will continue to do so for the foreseeable future), trying out different brushing modes already available in the app and trying to set up my own custom mode. It took me a few sessions to realize that the maximum voice feedback comes via the Exclusive Modes and, for me, that was what helped improve my brushing habits over time.

A planned overseas holiday about three weeks after I began testing the Oclean X Ultra S was an excellent chance to test its claimed battery life. I didn’t carry its charging stand and, although I knew I could use the travel case with any USB-C cable to top up the brush, I didn’t have the need to.

I’ve been using different electric toothbrushes over the years – both sonic and oscillating – and have used this knowledge to rate the Oclean X Ultra S.

Mibro Watch GS Explorer: Two minute review

It's possible to buy super-affordable smartwatches, but sometimes they tend to fall short in terms of design and features. By way of example, the standout cheap watch in our best smartwatches guide is the CMF Watch Pro by Nothing, which is stylish but quite basic, although our best cheap smartwatches guide offers plenty of sub-$300 / £250 / AU$500 alternatives.

That's why I was so intrigued when the Watch GS Explorer dropped through my door. At $155 / £121, the latest smartwatch from Mibro appears to hit all the right notes when it comes to specs. Let me list just a few: rugged military-grade durability, an AMOLED display, dual-frequency GPS with 5 satellites, and comprehensive sports & health modes.

Does that sound too good to be true? Surely they've cut some corners somewhere. I was so excited and determined to find out that I threw the watch on charge and got it on my wrist as soon as was humanly possible. It's been sitting there for around two months.

Let’s begin with the design. The watch itself has passed a total of 15 military standard tests in compliance with MIL-STD-810H-2019, which guarantees stability and reliability in extreme environments. Having used the watch in wet and cold conditions, I can testify that it's durable and waterproof. I also dropped it a few times and didn't suffer any scratches or screen cracks thanks to its Corning Gorilla glass.

All of this 'ruggedness' comes with some tradeoffs, though, the first of which is that it's enormous. If your wrist is on the slender side, then this is not the watch for you. The design is also far too chunky and lacking detail. You could even call it brutalist. The stretchy rubber strap also makes it sit a little uncomfortably on the skin and, at times, grip painfully onto any hair that gets caught underneath it.

Mibro Watch GS Explorer — (Image credit: Future)

At the centre of the watch is a 1.32-inch AMOLED display with a 466x466 resolution and 353 PPI. There’s little not to love about the display and at 1500 nits, it’s bright enough in almost all environments. However, while operating the touch screen, the chunky outer bezel gets in the way of efficient swiping. I appreciate that this probably provides protection to the glass, but in my opinion it simply gets in the way.

While we’re on the subject of operation, the three buttons, located on the right-hand side of the watch, are a little clunky and even a little 'sticky’ at times, which hampered efficient and enjoyable navigation. I think if Mibro reduces the protrusion of the bezel and engineers the buttons better, then the user experience will be greatly improved.

The abundance of health and fitness tracking features and data can be accessed through both the watch and the associated Mibro app. You’ll find the ability to track basic health measurements, including heart rate and SpO2, but not much beyond that. Heart rate and SpO2 measurements were commensurate with the accurate Huawei GT 5 Pro, although the latter was slow to read.

The GS Explorer wants to come into its own when users are undertaking outdoor activities including climbing, swimming, and running. It is here that I experienced some of the more significant problems, namely to do with GPS accuracy. Tracking lines went off route and therefore couldn’t be trusted for distances and as a result, pacing was off. Exercise graphs are displayed on the screen but are unfortunately too small to really tell what’s going on outside of the companion app. More positively, training stats including heart rate tracking and ground contact time during runs appeared more accurate.

My general feeling of this watch was a mixed bag. It has some impressive features that perform well especially considering the low price, while other more basic and necessary measurements struggle for accuracy. As a result, this is a watch to get if you value premium features at a budget price, but is certainly not to be purchased if accuracy is paramount.

Mibro Watch GS Explorer: Specifications

Mibro Watch GS Explorer: Price and availability

$155 / £121
Extremely cheap for features
Not available in Australia

The Mibro Watch GS Explorer is only available in one size and retails at $155 US / £121 UK (around $238 AUS), which is insanely cheap for the screen and number of features available.

The only part of the watch that can be customized is the strap color with black, white, or green being your available options. The watch is not available in Australia or China.

Value score: 4.5/5

Mibro Watch GS Explorer: Scorecard

Mibro Watch GS Explorer: Should I buy?

Buy if it...

You’re on a budget
At $155 / £121, you’ll be hard pressed to find a more capable Garmin Fenix clone at this price point.

You want a smartwatch that’s as hard as nails
The Mibro Watch GS Explorer is built to last so you can rest assured it’ll stand the test of time.

You like chunky smartwatches
With a 47.8mm diameter, this smartwatch sits solidly and proudly on your wrist.

Don't buy it if...

You need top-notch accuracy
The GS Explorer has some accuracy issues so can’t be relied upon for super accurate measurements.

You have a slender wrist
This smartwatch is too large for smaller wrists. You might be better off getting one of the best fitness trackers.

Also consider

Fitbit Charge 6

A similarly priced fitness tracker with GPS

Read our full Fitbit Charge 6 review

Garmin Forerunner 165

A more expensive watch, but a better outdoor companion.

Read our full Garmin Forerunner 165 reviewView Deal

How I tested

I wore the Mibro Watch GS Explorer for around eight weeks, which gave me a good period of time to fully test the watch features and battery life. As it’s billed as an outdoor watch, I also made sure to get out and about for special ‘assignments’ as well as integrate it into my daily activities.

First reviewed: January 2025

Altra FWD Via review: Comfortably firm for long distances

5:33 pm | January 20, 2025

Author: admin | Category: Computers Gadgets Health & Fitness | Comments: Off

Altra FWD Via: Two minute review

I love to run, but I don’t particularly like running fast (well, that’s my excuse anyway). Long, easy runs have become my perfect de-stressor, so when I found the Altra FWD Via, a chunky shoe with a wide toebox, light weight and thick, firm outsole for easy runs, I was very excited to try it.

I’ve run in a lot of the best running shoes in my capacity as one of TechRadar’s resident fitness guinea pigs. Squishy long-distance shoes, firm all-rounders, carbon-plated super-shoes… you name it. Altra is a brand that’s famous for wide toeboxes, and shoes with heels that are the same height as the toes. This design is known as ‘zero drop’. Most running shoes have a sole (or ‘outsole’ in the case of running shoes – see our guide to different parts of a running shoe explained for more) that’s thicker at the heel than at the toe, the difference being known as ‘heel-toe drop’ or even just ‘drop’, and listed in millimeters.

So when I was asked to try the Altra FWD Via, I was expecting this sort of minimalist shoe. However, the Via is part of Altra’s FWD range, which as the name implies, tilts the foot forward with a 4mm drop. The result is a shoe that looks and feels a lot more like your traditional running shoe. Some of Altra’s other design language has been retained, such as the wide foot-shaped toebox instead of the shoe tapering to a narrow point, but the end result is a sort of ‘Goldilocks’ shoe.

Sure enough, it was a lovely shoe to run in from the outset, handling its first low-intensity 10-mile run and shorter five-mile lunchtime circuits with aplomb. It feels very light to wear on the feet, and handles mid-pace, mid-distance running on concrete with no problems whatsoever. It’s fine on light gravel trails too, providing adequate grip, but I wouldn’t use it on mud and grass.

It does have a lack of snappy speed: the Altra EGO FLO foam outsole is very firm, and doesn’t provide much of the spring-loading you get with faster shoes that compress when you step down and catapult you into your next stride. Instead, there’s a rocker element in the midsole that better supports easy running rather than hard pavement-pounding.

This will put competitive runners off, while its lack of squishiness underfoot and its scant 4mm drop might not be enough for many long-distance runners who require more assistance in their stride.

It’s not a shoe for every runner, then. However, it is a shoe that fits very well with how I like to run – easy, low-effort and long distances, so I can get lost in an audiobook or podcast. If you’re like me, you’ll love it, and it’s the perfect shoe for low-intensity marathon training.

Altra FWD Via: Specifications

Altra FWD Via: Scorecard

Altra FWD Via: Should I buy?

Buy it if...

You’re an easy runner

The Altra FWD Via isn’t built for spring-loaded speed.View Deal

You’re a long-distance runner

If you love putting in the miles on a weekend, this is a great shoe to try.View Deal

You like a low drop

If you’re not keen on high-heeled running shoes and want to try a more natural way to run, a low-drop is a great place to start.View Deal

Don't buy if if...

You’re after a super-shoe

If you’re looking for something to give you the edge in a competitive race, this isn’t it.View Deal

You don’t run long-distance

If you don’t usually go over the five-mile mark, there are better and cheaper shoes out there.View Deal

You’re looking for a cheap shoe

There are far more expensive shoes out there, but you can also pick up a perfectly serviceable pair of long-distance shoes for under $99 / £99 / AU$149 if you’re strapped for cash. View Deal

Also consider

Saucony Ride 17

The latest iteration of Saucony’s popular all-rounders.

Read our full Saucony Ride 17 reviewView Deal

ASICS Gel-Nimbus 25

A squishy long distance shoe which can now be picked up very cheap.

Read our full ASICS Gel-Numbus 25 reviewView Deal

How I tested

I wore the Altra FWD Via for around 50 kilometers of running over a three-week period. I tested them during a mixture of 5km, 10km and 15km runs, paying attention to the comfort, weight and energy return. I also ran in a narrower shoe to calibrate and check how I felt during the experience.

First reviewed: January 2025

Polar Vantage M3 review: Feature-packed but flawed

8:32 pm | January 16, 2025

Author: admin | Category: Computers Gadgets Health & Fitness | Tags: Garmin Forerunner | Comments: Off

Polar Vantage M3: One minute review

Polar has long been a trusted name in the fitness world, known for its accurate heart rate monitors, its best running watches and fitness tracking gear aimed at athletes and fitness enthusiasts. The Vantage M3 aims to deliver on that reputation, combining a stunningly bright and vibrant AMOLED display, accurate dual-band GPS and advanced health metrics like wrist-based ECG and skin temperature tracking. It’s packed with tools to help you train smarter and recover better — all for a mid-range price. Along with the Vantage V3 and the Polar Grit X2 Pro, Polar is fully embracing the transition from duller memory-in-pixel displays towards AMOLED screens.

While the Vantage M3 gets a lot right, it’s not without its faults. The setup process was painfully slow and glitchy during my testing, and the companion app, Polar Flow, feels like it’s stuck in the past despite offering lots of detailed metrics. Add to that the lack of third-party app support, and the M3 starts to feel a bit limited compared to more versatile competitors.

That said, for fitness-first users who don’t mind skipping smartwatch extras, the Vantage M3 performs generally well. The clear and sharp AMOLED display makes stats easy to read even during sunny outdoor runs. And features like Recovery Pro and Training Load Pro add meaningful insights, while dual-band GPS ensures accurate route tracking in most conditions.

While the Polar Vantage M3 is a good option for those who prioritize health and fitness tracking, it’s not the most versatile wearable out there. Its smartwatch functionality is rather lacking, as there’s no app store, voice assistant or NFC for payments. Garmin, which also offers a stripped-back training experience, at least as the Connect IQ store. In 2025, this limited functionality feels outdated, especially compared to other smartwatch options on the market right now.

Nevertheless, it’s dependable for serious fitness fans, especially for outdoor workouts which require GPS, and is packed with useful tools for training and recovery. Just don’t expect it to deliver the kind of all-in-one experience you’d get from more feature-rich alternatives like the Apple Watch or Garmin’s top-end models. If you can overlook these shortcomings and focus purely on its fitness chops, the Vantage M3 still has plenty to offer.

Polar Vantage M3: Price and availability

Polar Vantage M3 smartwatch worn on wrist — (Image credit: Future / Lee Bell)

Price: £349 / $399 / $599AU
Release date: October 2024
Colors: Night Black and Greige Sand

The Polar Vantage M3 hit shelves in October 2024, priced at $399 / £349 / AU$599, placing it in the mid-range fitness watch category. It’s available in two understated colors, Night Black and Greige Sand, which should appeal to those who prefer a minimal look.

While it’s not the cheapest option on the market, it does offer solid value when compared to Polar’s higher-end models like the Vantage V3 (£519 / $599.95 / $899AU) and Grit X2 Pro ($749.95 / £649.99 / AU$1,099.99). For its price, you get premium features like dual-band GPS, offline maps and advanced health tracking — all without stretching into the luxury price tier.

Value score: 3.5 / 5

Polar Vantage M3: Design

Lightweight and comfortable for all-day wear
Stunning AMOLED display with crisp resolution
Silicone strap is a little stiff and thus tricky to readjust

When it comes to design, the Polar Vantage M3 balances both style and practicality rather well. At just 53g including the strap, the 44mm case is lightweight enough that you’ll barely notice it’s there, whether you’re hitting the gym or dashing out to run errands. Its slim casing size means it sits snugly on your wrist, staying put even during more intense movements, so you don’t have to worry about it shifting around or coming loose mid-workout.

The stainless-steel bezel is a nice touch that gives it a more sophisticated and hard-wearing edge, and the subtle studs act as a helpful guide when you’re swiping through the touchscreen. However, the plastic body does slightly detract from the premium feel, especially compared to rivals that use more robust materials, like Garmin’s more premium models. It’s not a dealbreaker, but it does leave you wishing for a little extra polish.

Next, let’s talk about the watch’s display, which comes in a 1.28-inch AMOLED variety — easily one of the Vantage M3’s standout features. With its crisp 416x416 resolution and a peak brightness of 1,500 nits, it’s vibrant and sharp — which will be why I found it made your stats easy to read in just about any lighting conditions. That said, it is slightly smaller in size compared to some of Polar’s pricier models, which can make some data screens feel a little cramped, especially when you’re mid-workout and glancing at metrics on the go.

The display’s Gorilla Glass 3 coating also offers scratch protection, which held up well during my testing. The five physical buttons are a welcome addition alongside the touchscreen, offering an easy way to navigate menus during sweaty or gloved activities. However, they could be more tactile; Garmin’s chunkier controls, for example, feel more satisfying to use.

Nevertheless, the silicone strap is soft and comfortable overall. Its buckle-and-loop system can be fiddly at times, often needing more patience than it should to fasten securely. But on the bright side, the 22mm standard size means you can easily swap it for an alternative that better suits your needs.

Design score: 4 / 5

Polar Vantage M3: Features

Packed with fitness and recovery tools
Limited smartwatch functionality leaves you wanting more

The Polar Vantage M3 is built for fitness enthusiasts, and its suite of features backs this up. From wrist-based ECG and SpO2 tracking to detailed recovery metrics like SleepWise and Training Load Pro, it’s clear to see that health and performance tracking are this watch’s primary focus. It boasts tools for just about every aspect of your fitness journey — features that work really together and delivering insights that can genuinely help you train smarter and recover better.

While the watch’s fitness features deliver, its smartwatch functionality falls short. Sure, you can read notifications and control your music, but that’s about it. There’s no app store for adding third-party tools, no voice assistant to help you navigate tasks hands-free and no NFC for payments support.

It’s surprising, especially in 2025, where even budget wearables offer more comprehensive options. And so, for anyone hoping for a more versatile device that blends fitness and day-to-day convenience, the Vantage M3 feels like it’s missing the mark somewhat.

However, the essentials are solid. Syncing the watch to the Polar Flow app allows you to view all your training metrics in one place. While the app itself isn’t the most intuitive or visually pleasing, it does get the job done — albeit with a bit of patience.

Features score: 3 / 5

Polar Vantage M3: Performance

Dual-band GPS is accurate but not flawless
Metrics not quite as precise as expected
Around five days battery life with mixed use

The Vantage M3’s dual-band GPS is a solid performer most of the time. It connects quickly and provides accurate data during runs, bike rides and hikes. However, it’s not flawless. In dense urban areas surrounded by tall buildings, the GPS can wobble slightly, deviating from your true route. It’s not a disaster by any means, but when you’re comparing it to premium models like the Garmin Fenix 8 series, for instance, the difference is quite noticeable.

Heart rate monitoring is another area where the M3 performs well, though it’s not perfect. The optical sensor offers consistent readings during steady-state workouts, but it struggles to keep up during sudden bursts of activity, such as sprints or high-intensity intervals. If you’re someone who relies heavily on accurate heart rate data for training, this might be a minor frustration. Step tracking, meanwhile, was less impressive. It often overcounted my steps by a few hundred compared to other devices I tested, which could annoy anyone who considers precise metrics as paramount.

As for battery life, it’s decent but not groundbreaking. With moderate use, Polar says you’ll get five to six days out of it, or about 24 hours in GPS mode. I found that with mixed use - tracking a workout once a day with GPS, general step counting and sleep tracking - it was just short of that, at about five days. It’s enough for most casual users, but endurance athletes might find themselves charging more often than they’d like. On the plus side, charging is relatively quick and painless, thanks to the USB-A proprietary cable included in the box.

Essentially, the Polar Vantage M3 excels as a training tool. Its recovery features, like Training Load Pro, are genuinely useful for improving your workouts, and the clear and sharp AMOLED display makes interacting with the watch nothing but a pleasure. Whether you’re mid-run in the sun or checking your progress under some intense floodlights, I found the screen performs brilliantly overall. But when you consider the price tag, it’s hard to ignore the areas where it falls short. For £349 / $399 / $599AU, you’d expect a more high-end experience, particularly when it comes to its smartwatch features. Still, if you’re looking for a fitness-first device, it’s a trustworthy option, but it’s not the standout it could have been.

Performance score: 3.5 / 5

Polar Vantage M3: Scorecard

Polar Vantage M3: Should I buy?

Buy it if...

You want detailed training insights

Polar’s tools like Recovery Pro and Training Load Pro offer genuinely useful, detailed feedback.View Deal

You love vibrant displays

The AMOLED screen is sharp, colorful and easy to read in most lighting.View Deal

You’re after a lightweight, comfortable design

It’s great for all-day wear, even during intense workouts.View Deal

Don't buy it if...

You need robust smartwatch features

There’s no app store, voice assistant or payment support.View Deal

You hate clunky apps

Polar Flow isn’t the most user-friendly companion app.View Deal

You’re a sucker for tracking accuracy

Step counts can be overly generous, which might bother data purists.View Deal

Also consider

Garmin Forerunner 255 (£299)

This cheaper option from Garmin is known for its excellent GPS and training tools, plus there’s a stronger focus on smartwatch features like NFC payments as well as app support.

Check out our full Garmin Forerunner 255 review View Deal

COROS Pace 3 (£199)

An affordable alternative with great battery life, reliable tracking and a focus on performance. While it lacks an AMOLED screen, it excels in durability and value for money.

Check out our full COROS Pace 3 review View Deal

Apple Watch SE 2 (£269)

For those iPhone users who want a better balance between fitness tracking and smartwatch functionality. While it doesn’t have advanced recovery tools, its sleek design and app ecosystem make it a top choice that won’t break the bank.

Check out our full Apple Watch SE 2 review View Deal

How I tested

I wore the Polar Vantage M3 daily for over two weeks, testing its features during various activities, including running, cycling and yoga. I used its dual-band GPS for outdoor workouts and tracked recovery metrics with Polar’s app tools. I also evaluated its smartwatch functionality by syncing it to a smartphone, using it for notifications and assessing app integration. To test durability, I wore it during both high-intensity workouts and casual everyday use, paying attention to comfort and battery performance.

First reviewed: January 2025

COSORI Smart Nutrition Scale review: The future of nutrition?

8:56 pm | January 15, 2025

Author: admin | Category: Computers Fitness Apps Gadgets Health & Fitness | Tags: US | Comments: Off

COSORI Smart Nutrition Scale: Two-minute review

COSORI smart kitchen scale — (Image credit: Future)

New for 2025 in the world of health and fitness technology is the enticing COSORI Smart Nutrition Scale. I actually first encountered it on TikTok where I've seen a couple of viral posts about it, and now COSORI has officially launched the Smart Kitchen Scale in the UK. See the Price and Availability section for full details.

As a fitness enthusiast with an interest in food and nutrition, but as someone who often struggles to track food and count calories, the COSORI seemed right up my street, and after my initial go at using the scale I have to say I'm really impressed. It's not perfect, and the methodology has a couple of obvious flaws I'll get to, but this is a nifty little kitchen gadget that will catch the eye of guests and make a great sub-£50/$50 gift for the gym enthusiast in your life.

Out of the box, 6he COSORI feels premium and well-built, which you'd hope for a scale that costs nearly 50 bucks. The plastic base houses three AAA batteries, while the platform is made up of food-grade 304 stainless steel that's designed to be easy to clean. The sizing is pretty generous, it's a lot larger than my bog-standard kitchen scale and feels more useful as a result, without being unwieldy.

The COSORI Smart Kitchen Scale is designed to provide you with accurate information about the food you eat, revealing the exact amount of calories, protein, fat, carbs, and micronutrients like fiber based on weight. Naturally, it requires a companion app where you'll access the database of food, scanning barcodes (or searching for food) as you go.

The scale arrives ready to use, with a QR code included for the VeSync app, I'd say installation, registration, and pairing all took less than a minute. The process to set up the scale was extremely easy and straightforward, with zero hiccups. So far, so good.

The COSORI Smart Kitchen Scale is so easy to use that there's very little to explain when it comes to its functionality. The VeSync app, which syncs with Apple Health and Fitbit, includes a daily food-tracking platform. You enter your target calories and your desired breakdown of protein, carbs, and fat, the big three 'macronutrients' essential to balancing a diet, shedding weight, or building muscle.

Once your numbers are locked in, you log food just as you would in apps like MyFitnessPal. The most convenient way to do this is by scanning barcodes. The process is super snappy, but has an obvious flaw. The food data comes from Nutritionix, which boasts nearly one million food items. However, if your food isn't listed, you'll need to enter the details manually or pick a substitute.

I did a quick go-around of my fridge and was surprised to find eggs and Greek yogurt from one household UK supermarket didn't show up. However, eggs from another large supermarket showed up just fine, as did some frozen berries from my freezer, and a body-building mainstay: Pringles potato crisps. Your mileage will definitely vary when it comes to what foods are supported, and might even depend on where you live and shop.

Manually entering the information isn't the end of the world, but it's certainly frustrating when the barcode scanner doesn't throw up results.

Once you've successfully identified your food, you simply pop it on the scale and the COSORI will automatically weigh it and provide you with a breakdown of all the nutrients in the food. Once you're happy with your amount, you simply tap 'Save and Add More', and you're done. Congrats, you've successfully logged the exact weight and calorific breakdown of the food you're about to eat.

In principle, you can use the COSORI Smart Kitchen Scale to track an entire day's worth of eating, with calorie tracking accuracy down to the nearest gram.

So who would benefit? While the COSORI can be used to simply weigh something, this is a lot of money to spend on a scale that you use purely for weight. The COSORI really needs to be used to its full potential to justify the outlay. I'd say that gym-goers, bodybuilders, and anyone trying to build a food regime to complement their fitness plan would absolutely love the COSORI.

It would especially lend itself to people who like to try new foods, mix up recipes, and experiment. By contrast, if you meal prep seven days of boiled chicken, rice, and broccoli every Sunday afternoon, you might be better off with a regular scale.

The COSORI is particularly helpful for giving you insight into calories and ingredients which don't have an obvious calorie makeup, like a spoonful of peanut butter. I distinctly recall one TikToker being mortified at just how many calories were to be found in a fairly meager serving of peanut butter, for instance. If you take an interest in your diet, calories, and portions, the COSORI could take you from a portion enthusiast to a culinary Rain Man.

While you could in theory use the COSORI alongside something like MyFitnessPal to track your food, you'd lose out on the snappy, automatic tracking and instant results that make the COSORI an attractive package. Therefore, anyone who's already heavily invested in a different food or fitness app might not want to make the switch. The COSORI app even features recipes, including recipes you can use with the best air fryers (some of which, coincidentally, are also made by COSORI).

COSORI Smart Nutrition Scale: Price and availability

$39.99 / £47.42
No AUS availability
Different brand name in the US

The COSORI Smart Kitchen Scale is available now in the UK from Amazon at the cost of £47.42. In the U.S, you can buy one under the brand name Etekcity, also from Amazon, at the cost of $39.99. Both COSORI and Etekcity are subsidiaries of the VeSync brand, and these are the same product. Unfortunately, the product is not currently available in Australia.

COSORI Smart Nutrition Scale: Specifications

COSORI Smart Nutrition Scale: Scorecard

COSORI Smart Nutrition Scale: Should I buy?

Buy if it...

You care deeply about food and nutrition

This scale is the perfect companion for anyone tracking calories or trying to hit a fitness goal.

You want an easy way to track your calories

It doesn't get easier than scanning your food and then weighing it.

You tend to eat lots of different foods and create new recipes

This scale is particularly useful for tracking a varied diet and for people who like to mix it up a bit. View Deal

Don't buy it if...

You just want a scale to weigh food

If you don't care about the app or the tracking insights, this is too expensive as a normal scale.

There's not a lot of variation in your diet

While still useful, the COSORI will be less valuable to people who tend to eat the same foods over and over again.

Also consider

The Renpho Kitchen Scales are an obvious alternative to the COSORI, and a lot cheaper. However, you won't get that epic LCD display the nutritional information, and it's a bit smaller too.

How I tested

I paired the COSORI Smart Kitchen Scale with my iPhone, exploring all of the features of the app. I used the scale to weigh a number of household foods to determine accuracy, as well as the barcode scanner to test the food library function.

Technogym Connected Dumbbells review: Sleek AI fitness for your home… at a price

8:01 pm | January 9, 2025

Author: admin | Category: Computers Gadgets Health & Fitness | Tags: AI, UK, US | Comments: Off

The Technogym Connected Dumbbells are all about smart tech and compact design. Instead of cluttering your space with loads of weights, these adjustable dumbbells give you a range from 2kg to 24kg in a sleek, compact package—ideal if you’re short on space or just starting your fitness journey.

What makes them really stand out, however, is their AI smarts. Built-in sensors track things like your reps, sets, and weights, which sync up with the Technogym App. The app’s AI Coach then uses this data to suggest exercises and tweak your workouts to help you hit your goals—just like having a PT in your pocket.

I loved the twist-handle design for weight adjustments. It’s quick, smooth, and satisfying to use. The build quality is top-notch, too, giving you confidence they’ll handle even your sweatiest sessions. That said, a max weight of 24kg might not be enough for advanced lifters, and the price tag could scare off anyone keeping an eye on their wallet.

After testing these for weeks, including doing full-body workouts and app-guided routines, I’d say they’re a great choice for those who value convenience and tech-driven motivation. If you’re an experienced lifter or on a tight budget, though, you might want to look elsewhere.

Technogym Connected Dumbbells: Price and availability

Connected Dumbbells cost £1,410 / $1,740 / AUS$2800
Dumbbells+ bundle costs £2,530 / $3120 / AUS$5030, which includes a stand, an exercise mat, a foam roller, and resistance bands
Comes with a two-month free trial of the Technogym Plus membership, which is £8.99/month thereafter
Available now in UK, launching soon in US and Australia

The Technogym Connected Dumbbells can be purchased directly from the brand’s official website or flagship stores in the UK for £1,410. At that price, they’re definitely not cheap, especially when competitors like Kabata are offering a similar setup for just $999 / £810. Or there are less-smart-but-similar options available, like the Bowflex SelectTech 552, which can be found online for around £350. Then, on top of that, you’ll have to fork out an extra £8.99/month for the Technogym Plus app if you want to take advantage of its full feature set. Gulp.

If you’re opting for the more complete Connected Dumbbells+ bundle, which includes a sturdy stand, exercise mat, foam roller, and resistance bands, this pushes the price up to a whopping £2,530. Sure, it’s a more complete package if you’re building out your home gym, but it’s a massive cost for a stand and some fitness accessories which can be bought separately elsewhere for much less. The price does include installation and setup, though, which is a nice touch for those who’d rather not fuss with assembly.

If you’re outside Europe and in the market for a pair of these babies, you’ll need to wait a bit—a US and Australian launch is coming later in 2025.

Price score: 3/5

Technogym Connected Dumbbells: Specifications

Technogym Connected Dumbbells: Design and build

Stylish black and silver finish fits any modern gym space
Knurled metal handles offer solid grip, even when you’re sweating
Twist-handle weight adjustment is smooth and precise

When it comes to design, Technogym’s Connected Dumbbells are a masterclass in how to serve style and substance in one neatly finished package. The black and silver finish feels effortlessly modern, meaning these dumbbells won’t look out of place even if they’re just sitting in the corner of your living room. And let’s be honest—no one wants a home gym setup that makes a space look cluttered. Thankfully, the minimalist look is spot-on here.

But it’s not just about aesthetics. I found the knurled metal handles were a delight to hold throughout most workouts. They’re grippy enough to reassure you they won’t slip, even when your palms are on the sweaty side. You won’t be getting that insecure feeling you can find with some cheaper alternatives.

Adjusting the weight is where the magic really happens. The twist-handle mechanism is smooth and intuitive. It’s ridiculously easy to use, and that satisfying click lets you know the weight’s locked and ready to go. Whether you’re grabbing 4kg for bicep curls or cranking up to 20kg for squats, it’s all very seamless-feeling. The weight range itself, 2kg to 24kg, covers most bases for a variety of exercises, although seasoned lifters might find it limiting if they’re used to heavier loads.

One of the standout features has to be the optional Strength Corner stand. It’s not just there to look pretty—although it does. The stand keeps your workout space organized, stores accessories like a foam roller and resistance bands, and even has a tablet (or in my case, phone) holder so you can follow along with the app without constantly looking down. I found it’s compact enough for smaller spaces—like me in my garden room-cum-gym space—and it means you have everything in one place, saving you from rummaging around mid-session.

As you’d expect from the premium gym equipment brand that is Technogym, the build quality of the Connected Dumbbells is top-tier across the board. Everything feels solid and well-made. The weight plates lock in securely, so there’s no wobbling when you’re mid-rep. The only small snag is docking the dumbbells back into their base—it’s a bit fiddly at first, especially if you’re rushing. But once you’ve nailed the technique, it’s not an issue at all.

In short, the design of these dumbbells is as functional as it is good-looking. They’re durable, user-friendly, and stylish enough to show off.

Design score: 4.5/5

Technogym Connected Dumbbells: Features and performance

AI coaching adapts workouts to your progress
Built-in sensors track reps, sets, and weight use
App motivates with milestones and progress tracking

These dumbbells aren’t just your bog-standard piece of gym equipment—they’re essentially a workout buddy. Each dumbbell is fitted with smart sensors that track every rep, set, and weight you use. This data syncs to the Technogym App and this is where the clever stuff happens. The app’s AI Coach uses all that info to create personalized workout plans, tweaking them as you progress. It’s like having a PT in your pocket.

The app itself is super easy to navigate. Whether you’re looking to do strength training, active recovery, or something in between, there’s a workout for it. One of my favorite features is the little celebratory ping when you hit a new PB. It’s a small touch, but it genuinely makes you feel like a champ. That said, the app isn’t perfect. It doesn’t track bodyweight exercises like push-ups or planks, which feels like a bit of a letdown if you like mixing things up.

In terms of how they handle workouts, these dumbbells are a dream. Like I said earlier, adjusting the weight on them is quick and fuss-free thanks to the twist-handle mechanism. It’s smooth, precise, and feels really robust. Even at heavier weights, the dumbbells feel perfectly balanced, which makes a huge difference during more intense sessions when you’re rushing around.

Connectivity deserves a mention too. The sensors sip battery, so you’re not constantly worried about them dying on you. During my time with the dumbbells, I also experienced no glitches or lag between the app and the weights; it all worked pretty seamlessly, which is reassuring. Although for nearly £1,500, so they should. The only downside, I’d say, is the 24kg max weight. This could be a sticking point for anyone looking to go heavy. A 32kg max weight would have solved this issue, IMO.

Nevertheless, for anyone just starting out or at an intermediate level, these dumbbells are a great option. They’re smart, efficient, and genuinely make your workouts more engaging. Advanced lifters might find themselves craving more weight, but for most people, they’ll hit the sweet spot.

Performance score: 4 / 5

Technogym Connected Dumbbells: Verdict

The Technogym Connected Dumbbells hit the mark for anyone wanting stylish, space-saving, and tech-packed gym gear. They’re easy to use, look great and the AI-driven app makes training feel a lot less like guesswork. Beginners and casual users will love the convenience and motivation these dumbbells bring to the table.

That said, they’re not for everyone. The limited weight range means serious lifters will likely need something heftier, and the steep price might put off anyone on a budget. Plus, the app’s inability to track bodyweight exercises is a bit of a head-scratcher. Although, this could always be addressed with a simple update at a later time.

So, if you’ve got the cash and crave the tech-savvy features, these dumbbells could be a game-changer. For the right user—especially those tight on space—they’re a smart, functional, and a downright stylish addition to a home gym.

Technogym Connected Dumbbells: Scorecard

Technogym Connected Dumbbells: Should I buy?

Buy them if…

You want a tidy home gym. These dumbbells replace 12 sets of weights, making them perfect for small spaces.View Deal

You need tailored workouts. The AI-powered app adapts to your goals and tracks progress effortlessly.View Deal

You’re after sleek, premium gym gear, They look great and work even better—a real statement piece for any home.View Deal

Don’t buy them if…

You’re into heavy lifting. The 24kg max weight won’t cut it for advanced strength training.View Deal

You’re saving the pennies. They’re pricey, especially compared to other adjustable dumbbells.View Deal

You like tracking bodyweight exercises. The app doesn’t log non-dumbbell moves like push-ups or planks, for some reason.View Deal

Also consider

SelectTech 552
A more budget-friendly alternative with a similar 2kg-24kg range. The dial system is smooth and easy to use, but you miss out on the smart features.

Read our full SelectTech 552 review View Deal

Kabata Smart Dumbbells
Like Technogym’s offering, these smart dumbbells use AI to automatically adjust to your fitness and strength levels, ensuring you’re lifting the right amount of resistance. And for a much lower cost. However, with a 27kg maximum weight per dumbbell, they are just as limited when compared to other options on the market. View Deal

JaxJox DumbbellConnect (£599)
These smart dumbbells offer app-based tracking like Technogym but they max out at an even lower 22kg. Good for casual users, but limited for heavier training.

Read our full JaxJox DumbbellConnect reviewView Deal

How I tested

I tested the Technogym Connected Dumbbells over a few weeks, throwing them into my regular workout routines. This meant squats, lunges, and chest presses to push the weight range to its limits. I paired them with the Technogym app to see how well the tracking and AI coaching worked, manually comparing the app’s data with my own counts. I also used the optional Strength Corner stand to keep things organized and explored its extra features. Durability and ease of use were put to the test during high-intensity sessions.

First reviewed: January 2025

Reebok Nano X5 review: A formidable training shoe with almost no weaknesses

1:50 pm |

Author: admin | Category: Computers Gadgets Health & Fitness | Comments: Off

Reebok Nano X5: Two-Minute Review

Reebok's famed Nano gym shoe is back for 2025, and the company has promised big things for the "Official Shoe of Fitness" this year.

Sporting shades of the legacy design of previous Nanos, the X5 delivers a new DUALRESPONSE Midsole and a Decoupled Metasplit Outsole, designed to give this year's edition greater flexibility and runnability over previous years.

At its heart, though, the X5 is still the brilliant stable lifting platform of its forebears, and after a whole month of using it in the gym, I can heartily recommend it as one of the best gym shoes of 2025.

Out of the box, the X5 silhouette really impresses. The colorway reviewed here is the White/Black/Energy Red version, and I have to say it's a real head-turner. I absolutely love the style and form, as well as the shape. The Energy Red and turquoise blend on the sole is vibrant and striking, and all the small details on the shoe are really impressive.

There's plastic to complement the Flexweave upper, but this feels like a really premium shoe built to last. As a more sturdy lifting shoe, it definitely feels more robust than my current everyday shoe, the Nike Free Metcon 5.

In terms of fit and comfort, the X5 again really impresses. It definitely doesn't boast the glove/sock-like hug of Nike's Metcon, but it's still extremely comfortable to wear. I've suffered from absolutely no foot fatigue or blisters while wearing them, and they're very comfortable and sturdy underfoot.

There's a huge amount of space in the toe box, so even wearers with wider feet will find them comfortable and roomy. This also lends them to running and more explosive exercises, although for reasons I'll come to, this isn't their primary purpose.

My one reservation about the fit comes from a slightly loose-fitting collar around the ankle. The X5 comes with an extra eyelet alongside the tongue that isn't laced up out of the box. In this configuration, I felt there was a bit too much play around my ankle. You'll definitely want to lace up through the eyelet, which gives the shoe a much more snug fit.

When it comes to workout performance, I was blown away by the overall stability and sturdiness of the Nano X5. Reebok has really nailed the base with the new midsole, which offers brilliant poise underfoot for strength training. During squats, deadlifts, shoulder presses, and all manner of dumbbell and cable work the X5 offers excellent support with no overcompression or wobble. Despite this, there's enough forgiveness in the sole to give you some responsiveness underfoot during workouts. It's really a perfect blend.

The heel-to-toe-drop is listed as 7mm, which is more pronounced than Nike's Free Metcon 5 and around the same as the newer 6. It feels about right, and I didn't ever get the sense that the shoe was trying to rock me forward onto my forefoot. This is crucial for stability during lifts. That same stability also really lends these shoes to stretching and mobility work, I was again really impressed by how sturdy these shoes were, and these are definitely my new go-to for pliability.

The Nano X5's sturdiness and stability carry over well into some more explosive moves but are also a limiting factor when it comes to agility and movement. While I can see this being a decent CrossFit shoe, it feels too hefty underfoot to lend itself to plyometrics and running. These will do just fine if you want to do a quick five-minute jog on the treadmill to start a workout, but it's not a running shoe and doesn't perform as well as the Free Metcons over any kind of distance.

While the Nano X5 isn't the beefy weightlifting platform of say, the Adidas Dropset range, it's definitely on the firmer side, which is why it excels for strength training. The Nano X5 would work well for movements like box jumps or pushing a sled up and down your local gym, but I'd have more reservations about any agility work.

Any weak spots I've mentioned here are definitely nitpicks, however. The Reebok Nano X5 is an almost perfect training shoe, as long as you know what you're getting into. There are more forgiving shoes out there, and this definitely isn't a shoe for hybrid training, quick changes of direction, or agility.

Reebok Nano X5: Price and availability

$150/£125/ (AUS pricing and availability tbc)
Unisex and women's options
Six colors of each

Launching January 24, 2025, the Reebok Nano X5 is available at Reebok.com at the price of $150 in the U.S. and select other retailers. UK customers can expect to pay £125, while Australia pricing and availability is yet to be confirmed by Reebok.

The Nano X5 comes in a unisex and women's option, with a slightly different set of six colors for each. The model reviewed here is the White/Black/Energy Red colorway.

I've found the X5 to fit true-to-size, with plenty of room in the toe box, so I wouldn't worry about sizing up or down.

Reebok Nano X5: Specifications

Reebok Nano X5: Scorecard

Reebok Nano X5: Should I buy?

Buy if it...

You want a brilliant strength shoe

The Reebok Nano X5 is the best strength training shoe I've ever used.

You want excellent stability

The Reebok Nano X5 is sturdy and stable underfoot, perfect for lifting weights.

You want to stand out in style

The Reebok Nano X5 boasts a striking design, especially in its more vibrant colorways.

Don't buy it if...

You want an all-round gym shoe

The Reebok Nano X5 excels for strength and conditioning, at the expense of a more forgiving fit suitable for running and agility.

You want a shoe for cardio, running, and not strength

The Reebok Nano X5 is primarily a strength and weight training shoe, with some pliability for a quick warm-up thrown in.

You're on a budget

At $150 these aren't cheap, and you'll find more generous pricing on Nike's Free Metcon range or an older Nano X4.

Also consider

Inov-8 F Lite G300

Another outstanding all-rounder shoe that excels in weightlifting.

Read our full review

Nike Free Metcon 5

A more forgiving all-rounder that will provide more comfort and pliability, but less weightlifting performance.

Read our full review

How I tested

I used the Reebok Nano X5 as my primary gym for a whole month between December 2024 and January 2025. I conducted over 20 workouts, mainly strength-based, but also stretching and pliability work, interval training, and some running.

First reviewed: January 2025

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